Porn Addiction Questions

Switch off your mobile phone from 10pm till 8am and spend some quality time with your family and friends and get your self involved in some kind of work

Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the ci...more

Hello Akash...
Everything in limits is good..
When you go beyond limits and indulgence develops it is harmful.. it changes thoughts, nature, behaviour etc...
To prepare for GPSC you should start reading with similar goal people.. associate with them..

You should take steps to stop your bad habits. Masturbation is a normal sexual response in teenage. The size of your penis does not affect your sexual life. Please consult a Psychologist for more clarification.

Do meditation for mental strength daily to increase your focus and willpower to quit pornography. Whenever thoughts of pornography comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over pornography.

Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest on...more

You are addicted to masturbation and porn watching. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation and porn watching. Whenever thoughts of masturbation and porn watching comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and...more

Stop watching porn videos and spend some quality time with your friends and family and get your self involved in some kind of work.

The only one way is S T O P it Breathing EXERCISE and YOGA AND MEDITATION to avoid that Deviate your mind in other things MUSIC. OUTDOOR activities.

You are wise enough .avoid watching porn, spend some quality time with your friends, do meditation, indulge yourself in Your hobby.