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Mood Disorders Health Feed
Asked for Female, 35 years old from Pune
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. You have to understand the mood swings. There are many people, even in your workplace, who work the same job timings. Talk to them and learn how they manage. Secondly, mood swings are based on your own perceptions, unless you have depression. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take ...more
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take ...more
22 people found this helpful
Last Updated: 5 years ago• Featured Tip
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People had always known that there is a direct link between psychological ailments and living alone. The loneliness caused by having to live by yourself can trigger a myriad different psychological issue. Now, several studies worldwide have established the link. People of all genders and across the age spectrum were studied over a long period. The results made it clear that it does not matter how young or elderly you are and people of any age can be affected by loneliness. Your sex too is not a ...more
Asked for male, 25 years old from Guwahati
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Last Updated: 5 years ago• Featured Tip
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Borderline Personality Disorder (BPD) is such a disorder of personality that causes mood swings, self-esteem issues, impulsive behavior and recurrent self-harm behaviour. It is very difficult to lead a normal life with these varied psychological issues.
People suffering from BPD fear abandonment and loneliness. Yet, they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life. It usually...more
People suffering from BPD fear abandonment and loneliness. Yet, they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life. It usually...more
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Yes. You seems to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
158 people found this helpful
Last Updated: 5 years ago• Featured Tip
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Alzheimer s disease is a neurological, irreversible, progressive brain disorder. It is a chronic neurodegenerative dementia that causes the death of brain cells, causing memory loss and cognitive decline. It affects a person s thinking and behavior. The symptoms develop slowly and get worse as time passes.
Causes:
As it is a kind of dementia, Alzheimer s is caused by the death of brain cells. Over a course of time, brain cells die progressively and at the end, the tissue is left wit...more
Causes:
As it is a kind of dementia, Alzheimer s is caused by the death of brain cells. Over a course of time, brain cells die progressively and at the end, the tissue is left wit...more
Asked for male, 50 years old from Hyderabad
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Last Updated: 5 years ago• Featured Tip
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Life has its ups and downs, but often we hold on to the downs for much longer than the actual event. While the trigger or anger, pain and hurt are beyond our control, the amount it can affect us is well within reach. Here are a few ways to cope better with emotional upsets.
Give yourself a window to be upset: Be realistic and give yourself a time frame to give in to your emotions. Whether, angry, sad or frustrated tell yourself that you have only 1 day to be upset. In a way, t...more
Give yourself a window to be upset: Be realistic and give yourself a time frame to give in to your emotions. Whether, angry, sad or frustrated tell yourself that you have only 1 day to be upset. In a way, t...more
Asked for female, 24 years old from Bangalore
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Last Updated: 5 years ago• Featured Tip
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Stress in the body is a way of responding to threats. These threats need not be physical, but could be in the form of financial trouble, work pressure, relationship difficulties, major life events etc. When we are put under pressure our body releases hormones such as adrenaline and cortisol that makes the heart beat faster, tightens muscles, increases blood pressure and makes the senses alert.
This is our body s way of protecting us. However, the body cannot distinguish between life th...more
This is our body s way of protecting us. However, the body cannot distinguish between life th...more
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