Knock Knees Tips

A blocked nose is not only annoying but extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:

1. Flu
2. Allergy
3. Sinus

Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

1. Use a humidifier

Sinusitis is often held responsible for a clogged nose, a condition...more

Hoarseness in the simplest sense means, 'hoarse voice'. It may be defined as an abnormal voice change. It is experienced in the form of strained, rough, thick, harsh and grating voice. Variations can be felt even in the loudness and pitch of the voice.

Hoarseness is a temporary infection associated with the larynx, which is also known as the voice box in animals as well as humans. Vocal cords are present inside the voice box. Depending on the vibration of the vocal cord, different sound...more

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience s...more

Knee rehabilitation is a major surgery that can take a toll on anybody s health and bouncing back can be quite a challenge. But don t be disheartened. You will be on your feet and traipsing around town effortlessly in no time if you follow a post-surgery protocol.

Brace Yourself:

Your preparation for knee care should start long before the surgery. Plan ahead and anticipate your needs. Read up articles on recovery post knee surgery, doctor s advice and testimonials from those wh...more

A discomfort in the chest accompanied by shortness of breath and a tingling sensation in fingers or toes might be a sign of hyperventilation, more commonly known as panic attacks. This is the condition wherein you need more amount of oxygen than normal.

And, you need to be aware of the symptom, especially if you are suffering from COPD (Chronic obstructive pulmonary disease). With COPD, experiencing symptoms of hyperventilation may turn adverse, and there are enough reasons to know the ...more

There is a strong connection between the ears, nose and throat, as any ENT or Ear Nose Throat specialist will be able to tell you. When there is any kind of congestion or obstruction in the nasal passages, one can also feel some effect in the ears with the symptoms going from mild to severe. So how can nasal obstruction cause clogged ears? Here is our explanation!

- The Connection: To begin with, let us understand the connection between the ears and the nose. There is an opening that ca...more

Rising levels of air pollution are always in the news and it is a legitimate cause of concern. It has a severe toxic effect on us, and our environment. Factories are popping up in greater frequency than ever before, trees are being cut down to make room for ever-expanding cities and with every family owning cars, pollution is becoming a crisis that is hard to contend with. According to the World Health Organisation, the chief pollutants are carbon monoxide, sulphur oxides, nitrogen oxides and le...more

Awakening with a headache and on top of it a blocked nose is an unpleasant begins to the day. In the event that this turns into a standard event and even the face harms with general largeness in the head, it's a restorative condition called Sinusitis. Sinuses are air-filled depressions inside the skull bone. These empty spaces in the skull are arranged in cheek bones, brow, behind the scaffold of the nose and between the eyes.

Another set is arranged in the upper area of the nose and b...more

There is a strong connection between the ears, nose and throat, as any ENT or Ear Nose Throat specialist will be able to tell you. When there is any kind of congestion or obstruction in the nasal passages, one can also feel some effect in the ears with the symptoms going from mild to severe. So how can nasal obstruction cause clogged ears? Here is our explanation!

The Connection: To begin with, let us understand the connection between the ears and the nose. There is an opening that can ...more

Lung specialists are able to provide a thorough evaluation, diagnosis, and treatment of a number of breathing disorders in children. In addition to asthma, they can help in the management and treatment of conditions such as cystic fibrosis, upper airway obstruction recurrent pneumonia, chronic or recurrent cough, wheezing and sleep disorders. These specialists even known as paediatric pulmonologists can also be consulted in cases breathing and lung diseases in children from birth till the age of...more