Hereditary Folate Malabsorption Tips

गर्भवती महिलाओं को डॉक्टर आयरन की कमी दूर करने के लिए आयरन की गोलियों के साथ फोलिक एसिड की गोलियां भी खाने की सलाह देते हैं।पर क्या आप जानते हैं कि फोलिक एसिड का आपके स्वास्थ्य का क्या नाता है। दरअसल फोलिक एसिड फोलेट का सिंथेटिक रूप है, जो प्राकृतिक रूप से पाया जाने वाला विटामिन बी है। फोलेट डीएनए और अन्य आनुवंशिक सामग्री बनाने में मदद करता है। यह प्रसवपूर्व स्वास्थ्य में विशेष रूप से महत्वपूर्ण है।

फोलेट, ऐसा विटामिन है जो स्वाभाविक रूप से कुछ खाद्य पदार्थों में होता है।

क्या ...more

थायरायड की बीमारी आजकल इतनी आम हो चुकी है कि हर दूसरा व्यक्ति इस रोग से ग्रसित है। किसी को हायपो थायरॉयड है या हाइपर थायरायड से जूझ रहा है।दरअसल थायरायड की ग्रंथि शरीर के बेहद मह्तवपूर्ण समन्वय को बनाए रखने के लिए काम करती है। कई ऐसे कारण होते हैं जो इस समन्वय को बिगाड़ सकते हैं। जब थायरॉयड ग्रंथि कम मात्रा में थायराइड हार्मोन का उत्पादन करती है, तो इसे हाइपोथायरायडिज्म के रूप में जाना जाता है। थायराइड हार्मोन कम होने से व्यक्ति सुस्त महसूस करता है, इसका वजन बढञने लगता है,शरी...more

Best Exercises For Hypothyroidism!

Healthy foods, controlled portion sizes, and regular exercise these are key components to losing weight. But if you have hypothyroidism, your underactive thyroid gland may also play a role.

If hypothyroidism is inadequately treated it can be harder to lose weight, since the thyroid is a large regulator of metabolic function. (weight gain is often the first noticeable symptom of low thyroid.) the most important thing you can do for weight loss and for your overall health is to get ...more

Our endocrine glands work overtime to keep us healthy by secreting hormones which reach each and every cell in our body through the blood. These hormones evoke life-changing responses in other cells to keep us alive and healthy. Endocrine surgery is a term for an operation in any one or more endocrine glands in your body.

Types of endocrine glands-

1. Thyroid gland: This is the most important endocrine gland in your body and it secretes thyroid hormone, which regulates metabol...more

Hypothyroidism refers to the underproduction of hormones in the thyroid gland. It has a wide range of symptoms. Thyroid hormones affect multiple organ systems, so the symptoms of hypothyroidism are wide-ranging and diverse.

The thyroid creates two thyroid hormones, triiodothyronine (t3) and thyroxine (t4). These regulate metabolism, and they also affect the following functions:

Brain development
Breathing
Heart and nervous system functions
Body temperature
Muscl...more

Hormones are chemicals produced by the body for optimal functioning of the various body systems. The thyroid produces thyroxin which controls body metabolism, and reduced levels affect metabolism. Deficiency of Iodine is the cause behind it as it is required by the body to produce thyroxin. Hashimoto s thyroiditis which is an autoimmune disorder is another cause.

Some common signs of it are extreme fatigue, intolerance to cold, constipation, puffy face, hoarseness of voice, increased ch...more

Hypothyroidism is a condition called deficiency of thyroid hormone. The main duty of thyroid hormone is to maintain the metabolism of the body. Hence, the person affected by it will experience slow metabolism. Hypo means underactive, which means the lack of thyroid hormones in the body.

Types of Hypothyroidism:

This happens when the functioning thyroid gland fail to produce T3 and T4. As a result, pituitary gland releases Thyroid Stimulating Hormone (TSH). This helps in produc...more

The thyroid is a small gland located on the neck. When the thyroid gland functions normally, it is easy to ignore it but an underactive or overactive thyroid gland can cause a number of problems. An underactive thyroid gland is known as hypothyroidism. In this case, the gland does not produce enough thyroid hormone. This, in turn, lowers metabolism. Your diet plays a large role in influencing the functioning of the thyroid gland. Some of the foods you should avoid in cases of hypothyroidism are:...more

Hypothyroidism can lead to higher levels of ldl cholesterol known as the bad cholesterol increasing your heart risk even further, the hhn says.

You may also have:

Higher blood pressure
An enlargement of the heart
A slower heartbeat
Strain on the heart
Stiffness of the blood vessel walls
" so keep your hypothyroidism under control"