Exercise Addiction Questions

Get your thyroid profile, cbc, lft, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whate...more

Dear Lybrate-user
its totally normal if you are thinking about sex, at this age all hormones are on their peak levels. The urge to masturbate varies from individual to individual. Therefore you may masturbate to the extent of your satisfaction levels. However, if excess masturbation is coming in your way of daily routine, then you need to divert your attention to other activities. You may like to go for counselling which can help you overcome this habit. Please share your contact details so ...more

hello Lybrate user as u informed that u r suffering from so many disease, that's true that panchkarma,make u fit n loose Ur weight natrually ,in this weight loss procedure there should be no scar's n after loosing the weight it can't gain again.i know these types of institutions which are able to manage weight gain if u r interested plz massage me

Dear lybrate-user you need to see some psychiatrist in your city to get rid of your addiction because proxyvon does have these side-effects.

start a 10 minute walk 10 times and take 30 minute intervals between two consecutive walk .

drink more water along with balanced diet under the supervision of Dietician.

Dear lybrate-user,
please let me know in detail about each attack. Let someone who has seen you during these attacks, describe to me or ask her/him to videotape and send. Please send your old eeg and brain scan reports. If possible get a new eeg. Don't stop zeptol suddenly. With the drug if you become pregnant, the child may or may not be at risk. But we should know whether without zeptol, you, your child and even marriage may be at risk.

You are very young and dynamic. Tension and ghabrahat is a very small thing in front of you. Be energetic to possess all the positive energy in your life. Because everything is on your hand. Your health. Your thought process. Everything is with you. Just need little polish. Don't be scared. No body is going to kill you or eat you. Talk to one psychologist/ counsellor. Develop positive habits.

You are very young and dynamic. Tension and ghabrahat is a very small thing in front of you. Be energetic to possess all the positive energy in your life. Because everything is on your hand. Your health. Your thought process. Everything is with you. Just need little polish. Don't be scared. No body is going to kill you or eat you. Talk to one psychologist/ counsellor. Develop positive habits.

Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to cure such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)

Stomach kam karne ke liye aapko balanced diet leni hogi. You should follow healthy diet. Eat food in calories deficit balancing your macros and micros, cut your sugar intake, avoid fried food, avoid refined food add whole grain food to your diet, add beans, legumes, more of fruits and green vegetables to your diet, replace white rice to brown rice, drink detox water, increase your water intake.