Exercise Addiction Questions

Hello sir homoeopathic constitutional treatment with perfect diet plan and change in lifestyle modification management is required in your case our medicines work deep inside the body and treat your condition from the root itself without having any side effects I will advise proper diet plan +yoga exercise to help to come out start eating frequent meals every 2 to 3 hrs take food low calories //seasonal fruits which suits you I need your detail case history to guide and advise you properly if yo...more

Have to admitted in rehab centre and she has to have burning desire to quit it otherwise nobody in this world can do it for her, she herself can do it, this the only way.

Yes a slight modification in diet with lifestyle modification helps you lot start taking frequent meals every 2 to 3 hrs take low calorie and high protein diet do sets of yoga daily 45 mins //5 days a week drink 3 to 4 lits of water
I need your detail case history to guide and advise you properly if you wish to consult me online through Lybrate app for proper management or phone call me.

Hi, it's good to know that you have overcome the drug addiction. For medicine addiction you should meet your treating doctor. He may help you to stop the medication as well.
Along with it I would suggest you to either join aa in your city or take some cognitive behaviour therapy sessions from a good psychotherapist.
You should work on the root level to prevent relapse or to shift your addiction.
For further help you may contact me.

Please avoid such feelings
Read good books regularly
Avoid listening erotica
Do meditation regularly
Do yoga and pranayam regularly

1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting yourself--
do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases en...more

You can take lean protein foods
fish
white meat poultry like country chicken or turkey breast
plain yoghurt
egg whites etc
For further queries
kindly WhatsApp on(eight zero one five three eight three two zero zero)

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. The problem could be in your physiology and hormonal structure.
I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

NO,NO,NO
THERE IS NO SUCH BAD EFFECT
BUT KEEP YOURSELF BUSY IN WORK SO THAT OVER-EXCITEMENT CAN BE CONTROLLED.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. No need to worry. Cognitive behavior therapy can helpI suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.