Cell Phone Addiction Health Feed

It definitely de arrange your hormone and cause stress.
Please consult with me on my private chat window for full treatment and prescription.

That's a big problem which you may not be aware of right now but in long run it can cause very dangerous side effects - mood disturbance, Anxiety, depression, irritability, sleep disorder and many side effects in body. You have to cut down phone uses. You need to consult an experienced psychiatrist nearby or online who is expert in managing different addictions so that detail discussion and evaluation is done and accordingly treatment can be finalized which includes counseling, psychotherapy and...more

Find something to get busy with which really needs attention.
And also take homoeopathic treatment..
You can consult me through Lybrate..

Dear user. I can understand. Please don't be panic. Mobile phone excess usage or mobile phone addiction is naturally a behavior addiction. To clear a behavior addiction, you need to undergo counseling and behavior therapy. I suggest you to provide more details.
We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We ...more

Charge your phone outside of your bedroom so you don't plunge into the digital stream as soon as you open your eyes.
Don't check your work email until you get to work. Remember when work was the only place you could check it? The company survived then, and it will continue to survive. Don't check it more than 3 times a day either.
Keep your phone off the table during meals so that you're not interrupted or tempted to fiddle with it.
Leave your phone behind when you go on a walk or to...more

self-motivated and interesting way to help you beat phone addiction
Stay focused and get more things done
Share your forest and compete with friends
Track your history in a simple and pleasant way
Earn reward and unlock more tree species
Customize your whitelist : Leaving Forest and using apps in whitelist won’t kill your tree.

Irresistible desire to use mobile constantly and ignoring important work like study or job is addiction.
And yes it affects the overall health.

Set up a goal,,try to achieve it,,make urself bzy in ur study or work,,u have to avoid social media as much as u can,,if u can make urself bzy in ur work then only it is possible

It requires some tough love.
You have to be strict for that.
You yourself and other family member will have to give more time to him.
And leave using mobile yourself.