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Hi Doctor, I'm 18 years old. I've addicted too much to my mobile. I was trying to avoid but I couldn't. One day I tried to avoid it and mind was very different like how you behave if you don't have a drug that you've addicted to. And I couldn't sleep all the night without the mobile. And now with strong desire I've decided to sacrifice my mobile. So please tell me do we have any effects on brain by sudden avoiding of mobile. How to forget mobile. Tell me what to do in order to escape from the effects of not using mobile.


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