Alcoholism Questions

Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more

Dear user, I can understand. You must understand the difference between ALCOHOL ADDICTION and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.

Hello, it depends on how much alcohol he consumes daily and for how long he has been having this amount. There is definitely a possibility of not having a withdrawal if the person is not heavily dependent on alcohol.
Addressing your second issue - with high motivation quitting is possible but usually people tend to restart. The overall psychiatric treatment for alcohol includes medicine as well as counseling to increase motivation to keep the person away from alcohol.

Don't drink alcohol in empty stomach. You may consume it after having food to avoid rapid heart beat and other gastrointestinal complications also.

The only way to avoid alcohol intolerance symptoms or an allergic reaction is to avoid alcohol or the particular beverage or ingredients that cause the problem. For a minor reaction, over-the-counter or prescription antihistamines might help reduce symptoms, such as itching or hives.

The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six simple tips – they’ll help you develop healthy habits and avoid falling into the trap of alcoholism.

# 1 Don’t Stock It


Some people always have milk on hand; others keep plenty of OJ stocked in the refrigerator. A case of beer became the staple item in Jeff’s fridge…and that made it all-too-easy to drink throughout the evening. And when friends came over, they ...more

Taking one quarter of liquor daily may prove harmful to your health. If you are healthy now, doesn't mean that you will stay like this if you continue drinking in this manner. I would suggest no drink at all or maximum 2quarter per week .to be on the safe side.

To reduce drinking alcohol your willingness is good. Keep your will power strong n take some counseling.

Suggestion:

I Recommend you that if alcohol is consumed, it should be in moderation—up to 1 drink per day for women and up to 2 drinks per day for men—and only by adults of legal drinking age

Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more ...more