Toe Questions

You can take medicines but according your physiotherapy treatment for few days and after that do calf stretching exercise.
Tk vit b12 and calcium supplements.

dear hardik, for gastro problem ask you father to have a walk after every meal drinking more water will avoid gas problems. and for back pain apply heat fermentation twice a day for a week. if still feels pain then take ultrasonic therapy for back pain.

Gout is only a high uric acid level in blood. It is not a permanent disease. Some people need medicine for a longer period than usual.

Hello lybrate-user. It seems you have a tendency to get gout. But it is good that you have started the brisk walking and runs. Try to control your diet. Cut down things that increases uric acid in the body. Avoid pulses (dal), coffee, chocolates, raw tomatoes, eggs, red meat.
You will be relieved of the pain. But you require medical help along with diet if your symptoms increases.
Homoeopathy has very good medicines for gout.
Best regards.

For your high uric acid continue taking Feburic to avoid complications associated with high levels of uric acid.
Risk factors for Achilles tendinitis are as follows.
1. Advanced age and Male sex.
2. Obesity
3. Sudden excessive activities like running or jumping.
4. Wearing shoes without proper heel support during work out.
5.Patients with high blood pressure or psoriasis are at higher risk.
6. Flat arch foot predisposes to achilles tendinitis.
Management :
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Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.

Just use ice pack for 15 min over the painfull area. After relieving from pain try to do some stretching and strengthening exs. Ultrasonic therapy is also help with icepacks.

Dear lybrate user homoeopathic constitutional treatment will give you permanent cure, changes in diet may give you mild relief but taking everything in moderation is the rule for healthy life, generally more proteinaceous foods as legumes, red meat are said to be avoided,

If your uric acid levels are high then you shoul take medicines regularly to control it as only diet modification will not help and please do regular exercises to keep it under controll.

Hello lybrate user, gout is a condition which results from sudden changes in uric acid levels in the body or persistent raised uric acid levels. One way to suppress the attacks is to treat the symptoms only through anti-inflamatory agents but joint damage can continue from this. Other way is to prevent an attack of gout by treating the cause itself. I would suggest you to see a rheumatologist and enquire about drugs which can decrease the formation of uric acid in the body or drugs which can inc...more