TMT (Treadmill Test) Questions

Urimax 0.4mg Capsule MR is used in the treatment of benign prostatic hyperplasia.It will be useful if has difficult in passing urine and can be taken regularly

Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.

its a straightening of normal curve of back. no particular medicine is present, symptomatic treatment you can have like muscle relaxant, vitamins, calcium.

Yes you can
But consult a urologist get evaluated for Lower tract obstruction and as per evaluation can start an alpha blocker as well
Also avoid constipation.

For reducing weight you needs to give up factory made & readymade food. Reduce food containing sugar, oil, salt, milk & maida. Eat more food that's available in natural form like fruits, vegetables, nuts & seeds. This will help in gradual & sustainable weight loss.

Spine extension and shoulder rotation exercises in daily routine meet physiotherapist for best posture.

You can make your body fit by proper diet and exercise as well. To build your stamina, don’t just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables 1. Just do Warm up for ten to fifteen minutes of easy running.
2. For mental tiredness - do meditation and yoga
3. Mix it up. Run for two minutes at high intensity and then jog slowly for two-minutes, thirty-seconds. Run at top speed for 30 ...more

Posture corrections must.
stretching exercises of full body.
avoid bad posture.
use mirror and see your posture.

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

Yes it might be possible as sometimes a natural muscle or skeletal imbalance will cause one leg to bear more weight than the other causing more muscle to be built in your quad/calf and possibilty of swelling of legs is also there either due to injury or fluid retention. Consult an orthopedic to get examined for the same.