Tip Toe Health Feed

Conservative noninvasive treatments may include:
rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. If you can't avoid these activities altogether, padded gloves may offer some protection.
A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. The splint helps rest the tendon.
Stretching exercises. Your ...more

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more

Greetings from ortho clinic, a diabetic diet in india is similar to a healthy balanced diet recommended for individuals with diabetes worldwide. The key principles of a diabetic diet involve managing carbohydrate intake, incorporating a variety of foods, controlling portion sizes, and promoting regular physical activity. Here are some general guidelines for a diabetic diet in india:
1. Carbohydrate management:
- opt for complex carbohydrates such as whole grains (brown rice, whole wheat,...more

Follow these herbal combinations for complete cure
basant kusumakar ras 1 tablet twice a day
shreshthadi avleh 10 gm twice a day.

You should not take anything without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Seitz bath
take a tub filled with hot to warm water add, betadine solution 5 ml sit it in for 7-10 min, two times a day for seven to ten days.
Augmentin duo 625 three times a day after food for five days.
Zerodol sp three times a day after food for five days.
Montek lc one at night for five days.
The boil may burst open or dry. If burst open clean up with detol or savlon.
Locally apply
t bact ointment+ fucidine oint.in 1: 1 ratio two times a day.
Slowly it goes. H...more

I'm sorry to hear about your condition. Accessory navicular bone inflammation with involvement of the posterior tendon can be quite uncomfortable and limit your mobility. While I cannot provide specific medical advice without a thorough examination, I can give you some general information.
Accessory navicular bone inflammation is usually treated conservatively, and the aim is to manage the symptoms and reduce inflammation. Treatment options may include rest, avoiding activities that aggravat...more

Hi lybrate-user.
Kindly attach the photo of red bump around nose. If it is only due to inflammation, topical cream will be useful. Consult for proper diagnosis and treatment.

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more