Tingling Questions

It shows neuropathy. Usually due to vit b12 deficiency check and revert me cap. Tycovit one daily after dinner..

Better take homoeopathic treatment.
Vitamin b will stop it reduces it.
May give some slowing down of the progress.
Homoeopathic treatment can help in overall development.

X ray firstly. Physiotherapy treatment. Avoid towards bending and long sitting and posture corrections must.

First you need to do thyroid profile, blood sugar fasting n cbc from some lab. It can be because of anaemia. But without details of case difficult to say. Foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey<...more

Get vitamin b12 and d3 test done and share reports to me. Mostly it's due to deficiency of either.

Do some yoga, stretching exercises, you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.

Take sky Fruit, Cow Urine caps, org wheat Grass Powder, Nigella cap, may contact for any assistance.

Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.

Get off your feet and apply a cold compress or bag of ice to the knee. Frozen vegetables, such as peas, will also work if you have no ice handy. Wrap your knee with a compression bandage to prevent swelling, but not so tightly it cuts off circulation. While you're resting, keep your foot elevated.

home remedies
Reduce stress. Try relaxation techniques, such as meditation, yoga or deep breathing.
Avoid stimulants. Caffeine, nicotine, some cold medicines and energy drinks can make your heart beat quickly or irregularly.
Avoid illegal drugs.