Thigh Lift Questions

For shaping your breast I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Posture corrections must.
stretching exercises of full body.
avoid bad posture.
use mirror and see your posture.

I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Creams are generally useless for breast firming.
In my opinion surgery is the only reliable option, but there will be scars.
So, at your young age I will be reluctant to operate too.

There is no specific medication for your question but I will suggest her to do suryanamaskar daily as per capacity for a minimum of six months

Dear Ms. lybrate-user,
It is a pleasure to hear from you.
You will benefit from Thermi Tight procedure. ThermiBreast is an application that may be used for patients who seek to enhance their natural breast appearance, without visible scars. Thermi Breast uses controlled applied heat to contract tissue. This is done by placing a small probe under the skin to gently heat specific tissues to a physician selected therapeutic temperature.
Regards.

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

Yes it might be possible as sometimes a natural muscle or skeletal imbalance will cause one leg to bear more weight than the other causing more muscle to be built in your quad/calf and possibilty of swelling of legs is also there either due to injury or fluid retention. Consult an orthopedic to get examined for the same.

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more