The Only Way To Stop Smoking Permanently Health Feed

Dear lybrate user,
you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days.
But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation.
Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphn...more

I suppose you mean how to be able to stop the habit. That is really good that you want to stop smoking because it is really very harmful. Just the fact that you want to give up smoking is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of sm...more

Rather than reducing the effects you need to stop smoking as the number of cigarettes are dangerously high. Consult a psychiatrist to reduce craving and get withdrawal treated. All the best.

Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more

Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.

Try Kegel exercises
This is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex.
Let me tell you how to do Kegel exercises.
You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex.
Do not do this while urinating again, you can do this while you are sitting or st...more

Masturbation is not a prime reason. But you take nutritious food and also apply massage oil to your penis which stimulate your penis.

Dear lybrate-user, I can feel your concern.
The best remedy for asthma management is to prevent exposure to the substance causing the allergy. Dust, animal hair, incense stick, smoking, strong smells, acute changes in weather and moisture in walls are some common causes of asthma attack. If you can pin point the cause then you can surely go for prevention but otherwise we prescribe the inhalation medicines and nasal sprays along with oral anti allergic medicines can surely help. Also take fo...more

Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more

Dear lybrate user,
you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days.
But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation.
Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphn...more