Testosterone Booster Questions

Dear Lybrate user. Please don't use testosterone boosters for body building. It is harmful. Take care.

For muscle mass increase, intake of protein needs to be improved in diet. Good dietary protein sources include- dairy products (milk, curd, buttermilk, lassi, channa/paneer), whole egg, fish, chicken, nuts, seeds, soybean/ nutrella. Supplements should be taken only when intake through natural sources is not possible.

If you take the artificial testosterone you will get Cancer of any part of your body. So don't take it for your health sake. Ok.

I will suggest you to build your muscle mass with exercise and diet modifications only and not to take any supplements for it

Hello-
Testosterone if extracted by a synthetic source is very harmful for the body as it can cause permanent testicular shrinkage. Its better to opt a good herbal testosterone replacement product, possibly an ayurvedic aphrodisiac.

Hello-
A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more

Hello-
beware! synthetic t supplements are not safe. A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat.
To find out their testosterone levels, men can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aph...more

Hi, lybrate user,
Testesterone boosting suppliment is not the permanent solution , need to correct your life style ,restricting excessive masturbation to overcome your problem.
You need to monitor your weight, please.
Tk, homoeopathic medicine, underlying :
@ Agnus cast Q -10 drops, thrice with 2tsfl of water.
Avoid, junk food, alcohol and excessive masturbation.
Tk, care.

Fenugreek is good for hormones. Unless you are having some digestion problems with it, it may be recommended for daily use. But it is important to have a balanced diet also.