Tennis Elbow Tips

आमतौर पर कुत्ते को हम खतरनाक जानवर के रूप में नहीं देखते। लोग अपने घरों में इन्हें पालते हैं औऱ परिवार की तरह ही लाड प्यार से रखते हैं। पर कई बार हम इनके मूड को भांप नहीं पाते औऱ अनजाने में इन्हें उकसा देते हैं। ऐसी स्थिति में कई बार कुत्ते के काटने जैसी घटना हो जाती है। कुत्ते के काटने को कभी नजरअंदाज नहीं करना चाहिए।इसके लिए तुरंत चिकित्सा सहायता लेनी चाहिए। सबसे पहले आपको एंटी-टेटनस और एंटी-रेबीज शॉट लेने की आवश्यकता हो सकती है।हालांकि कुत्ते के काटने पर आप कुछ ऐसे घरेलू उपचारों की मदद भी ले...more

Rosacea is a skin condition defined by redness and small, pus-filled red bumps all over the face. The main symptoms of rosacea include
1. red bumps that are swollen and filled with pus (these are often confused with acne)
2. visible blood vessels
3. flushed skin (redness)
4. thickened skin

Rosacea cannot be cured completely. Its symptoms come and go and is commonly treated with anti-acne medicines or antibiotics. Homeopathy can be a good alternative choice to treat rosac...more

Tennis elbow is a condition which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.

Read on more to find about all the different ways to strengthen your muscle groups to prevent ...more

Nasal bone fracture (colloquially termed the broken nose ) is a traumatic injury to one or more bones of the nose, which results in their fracture. The fracture in turn restricts several normal and important functions of the nose, such as breathing, smelling and protecting the air passage through secretion of mucosa, as well as causing added discomfort in the form of bleeding, swelling and pain. Although it can be easily detected, if left untreated, the pain will not alleviate. Therefore, getti...more

Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.

Read on more to find about all the different ways to strengthen your muscle groups to prevent ...more

Normal uric acid levels are 2.4-6.0 mg/dl (female) and 3.4-7.0 mg/dl (male)
Some diets that are rich in purine end up causing increased production of uric acid. In other cases, it may be due to a completely sedentary lifestyle. Less intake of water also may be to blame in some cases as water plays an important role in washing out the excess of the uric acid. Regular usage of some medicines also causes the uric acid levels to rise. Another important factor is being overweight as obese people ...more

Gout is a type of arthritis, which can affect your joints, though usually, it causes maximum harm to your big toe. Symptoms that you are having a bout of gout include having a stiffness and swelling of the joint in question. The pain is very sudden and also causes a burning sensation. Gout is basically a recurrent type of inflammatory arthritis. However, the pain associated with gout can be remedied by Ayurveda.

Here are some of the best Ayurvedic remedies which can be used:

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Epidermolysis bullosa simplex is a genetic disorder that results in the skin turning fragile and blister prone. Any small injury or friction created due to rubbing of the skin might lead to blister formation. In some cases, blisters may occur inside the mouth and on the cheeks. Normally, the cause of the disease is linked to defective genes.The condition is usually inherited and the symptoms start flaring in childhood. In some cases, the symptoms start during the early twenties.

The sym...more

In the elderlies, osteoarthritis is an everyday issue to some, while to others, it is an approaching one. To correct the condition, patients often undergo high tibial osteotomy (HTO), a surgical correction of various deformation - an inward angulation of the proximal end of a bone or a joint. In layman terms, the worn down soft tissue at the end of joints are operated on.

How useful is the procedure?

Though an efficient way of limiting the damage, the HTO does not cure the oste...more

Tips for preventing dryness in the upcoming winter season-

moisturise, moisturise and moisturise. Especially after taking a bath so that the moisture gets locked in the open pores.
use a separate moisturiser for face since the thick body lotions can cause acne on the face.
eat foods rich in vitamin e like walnuts, almonds, green leafy vegetables, sunflower seeds.
continue use of sunscreen during the entire winter season.
take care of your heels-prevent cracked heels by r...more