Get the App

For Doctors

Book Appointment

Treatment

Ask a Question

Plan my Surgery

Health Feed

Health Feed

Find Doctors

Health Packages

AllQ&AsTipsQuizzes

Home > Tendonitis > Health Feed > Questions

Tendonitis Questions

Asked for male, 37 years old from Mumbai

I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in morning initial steps then better but now pains in morning and continue during. Un bearable unable to walk.

Dr. Deepa Verma90%(4157 ratings)

BPTh/BPT

Physiotherapist•Mumbai

Hi I can understand your problem. It's due to disc bulge at lumber # relax & stay positive.
# take hot and cold foementation.
# change sleeping position.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same, you need specific treatment plan according to your symptoms.
To discuss your backpain in detail reply in private consultation.

154 people found this helpful

Asked for male, 79 years old from Pune

I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

Dr. Ritesh Mahajan90%(2832 ratings)

CCP, MBA, Bachelor of Ayurveda, Medicine...read more

Ayurveda•Karnal

U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.

Health Query

Dear doctor, (male - age: 33 - mumbai) as, I was been hospitalized & below are the mri scan reports: # hyperintense signal is seen in supraspinatus tendon on t1 & t2 weighted images, suggestive of tendinitis along with small fluid intensity signal on t2 weighted images which represents partial interstital tear. # mild amount of fluid is seen subacromial - subdeltoid bursa & along long head of biceps tendon. # mild degenerative changes are detected in the acromio-clavicular joint. (i have the pain & burning sensation in my left shoulder & rest wearing cervical color for neck support)

Dr. P Nagaraj

FRHS, Ph.D Neuro , MPT - Neurology Phys...read more

Physiotherapist•Chennai

Do consult neuro physio or sports medicine specialist and have ift and laser therapy for 12 days followed by shoulder mobilisation with rehabilitation.

255 people found this helpful

Asked for male, 23 years old from Hyderabad

I have an injury on my left knee as I slipped on the road. I have used boroline cream. Please suggest the best treatment for recovering fast from the pain when the knee bends.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

The rice method
rice stands for rest, ice, compression, and elevation.
Rest. Avoid putting weight on the painful knee.
Ice. Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly on skin.
Compression. To prevent additional swelling, lightly wrap the knee in an elastic bandage, leaving a hole in the area of the kneecap. Make sure that the bandage fits snugly and does not cause additional pain.
Elevation. As often as possible, rest with your kne...more

32 people found this helpful

Asked for male, 18 years old from Allahabad

My right knee is swollen and it got fluid inside it. It's been 4 months when I first consulted with a doctor, took his medicines for 2 and half months but nothing got better, then I consulted another doctor and he prescribed me some test like hla b27 and it's negative, got vitamin b12 deficiency it's 190. He's also unable to tell what's the exact problem, currently in prayagraj and done with my mri and the results are nothing it's just my knee is swollen and that's why it's filled with the fluid. The second doctor took the water outside from my knee 2 times in a day (64 ml and 32 ml ), with the help of an injection, the problematic fact is that as soon the doctor took the fluid out, it got filled within just 10 mins. The third doctor also did the same yesterday in pryagraj after watching my mri results but nothing helped, the condition is getting worse. I got maybe every test reports a doctor needs and I just want the right medication, please help.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Knee pain
the importance of buying braces and splints from us – orthopaedic support braces
we suggest you to wear knee brace which is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the br...more

Asked for Female, 28 years old from Chennai

Am just 27 year old female. I have right side sciatica and si joint inflammation for the past two years. Now I am feeling tingling sensation from my right ear to right hand and also having wrist pain, cold fingers numbness in both of my hands. Went to so many doctors, blood results are normal and good. Took mri it only shown si joint inflammation. What disease is this?

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

SI joint inflammation will take some time to get reduced. Take medicines accordingly as suggested by the doctor, consult with physiotherapist and take electrotherapy for 2 weeks.
Through ift+us therapy and exercises will help reduce the pain.

29 people found this helpful

Asked for female, 57 years old from Hyderabad

My right hand fingers got sprained while lifting heavy objects. Have no sensation. Using flexabenz zel. I do not want to take pain killers. Please advise.

Dr. Aman Chhabra

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Wardha

You need to use finger splint as a method of skin traction (the most effective method for jammed fingers). No need to take painkillers, it will subside itself. For getting back the sensation you need to opt for some ayurvedic neuropromotive remedies. You may consult me privately or whatsapp on mobile for a proper ayurvedic consultation.

82 people found this helpful

Asked for female, 42 years old from Hyderabad

I am 42 years old .now days I am getting some knee pain when I am sitting down or standing up, some time it pain and sometimes it not pain. I I am thinking it is better to use homoeopathy medicine form now onwards so there will be no problem in future. English medicine or homoeopathy medicine which is better for knee pain.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

We do not prescribe medicines as we are physiotherapists if you want we can give you suggestions to address your knee pain. Knee pain
this is a general knee pain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, it looks like you are is important to check that.
Anaemia always leads to the symptoms of being tired and also having body pain though there may not be any patho...more

29 people found this helpful

Health Query

Im a footballer who got a meniscus tear and got recovered has pain when I bends my right knee but without having the body pressure on the knee. There is no pain during squats or running whatsoever. Only when I bend it while im sitting and also has to tighten my calf to feel this pain or I cannot feel the pain. Once I do it for several times the pain disappears. But comes back after I rest for a while. With rest this pain lessens a lot too. And I keep playing and the pain does’t go above a certain level but is still concerning. But comes back often. What is it?

Dr. Sirish Physiotherapist

BPTh/BPT

Physiotherapist•Hyderabad

You may still be experiencing some residual issues related to your meniscus tear, even though you have recovered from the initial injury. The specific symptoms you described, such as pain when bending the knee while sitting and needing to tighten your calf to feel the pain, suggest that there may be ongoing irritation or inflammation in the knee joint.
One possibility is that you could be experiencing a condition called "meniscal irritation" or "meniscal impingement. This occurs when the tor...more

22 people found this helpful

Asked for female, 53 years old from Jammu

I'm over 53 with 74 kg weight with 153 cm height having asthma and now there is lot of pain in my knees doctors says the synovial fluid is getting denser day by day please help with a proper diet plan for weight loss as well as knee problem.

Dr. Sirish Physiotherapist

BPTh/BPT

Physiotherapist•Hyderabad

Here are some general dietary tips that may be beneficial:
maintain a balanced diet: focus on consuming a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins (like poultry, fish, tofu, legumes), and healthy fats (such as avocados, nuts, seeds, and olive oil).
Stay hydrated: drink plenty of water throughout the day to keep your joints lubricated and to help with weight loss.
Control portion sizes: be mindful of portion sizes to avoid overeating, whi...more

47 people found this helpful

Health Query

I have been suffering from disc herniation for the last 5 weeks. Pain is less than before. Rarely pain is observed in legs. Unable to stand or sit for more than 1 hour, otherwise it starts paining in the lower back and tingling effect starts in right buttock. I am already doing back and core strengthening exercises for the last 4 days. Till when can I expect to heal completely. What should be my course of action?

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Poor sitting posture is a common cause of sciatica. To assist the support of your lower back many simple and effective products have been developed over time. These include:
lumbar d-roll
bassett frame
kinesiology lumbar tape
please ask your physiotherapist for their advice in what will help you most.
This simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve.
1.Lie on ...more

25 people found this helpful

Asked for male, 33 years old from Hyderabad

Hello sir, my mother age 58 years no diabetes, no chronic diseases. Present since she is suffering with both knee pains, and body ach since 8 years and the report of ra factor negative, ana normal, calcium normal, vit d3 normal, uric acid normal, no thyroid, no other problems. But both knees are pains ,and in afternoon timings having pains and body ach with mild fever, uneasy ness, drowsy ness, in night timings not sleeping well, day time drowsy. And having sound sleep, x ray report contains both knees fluid is decreased. Daily taking calcium supplements, taking aceclofenac Mr. weight is 70 kg. Is my better treatment for my mother knee pains any better tablets, gels and supplements. Pls suggest any treatment details and medications.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. You need to consume good protein and iro...more

119 people found this helpful

Health Query

Namaste sir, my mother is 45 years old and she was suffering from knee pain with light swelling what's treatment best for her?

Dr. Rajnish Kumar93%(136 ratings)

BPTh/BPT, MPTh/MPT, Certified Manual The...read more

Physiotherapist•Patna

Hi. Start knee isometric exercise and ROM exercise of Knee. Use cold pack over there. If possible go for Physiotherapy treatment at your nearest Physiotherapy centre. Thank you.

14 people found this helpful

Book appointment with top doctors for Tendonitis treatment

View fees, clinic timings and reviews

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously