Tendonitis Questions

lybrate-user atpresent sstop exercises and take physio therapy treatment only leaser therapy &I. F. T. And some homoeopathic medicine ĺike mag. Carb. Asparagus, sang. Can are very help full.

You are absolutely right
this syndrome is known as snapping syndrome and can be due to tightness of tendon called pyriformis
gradual stretching exercises related to this muscle with the help of physiotherapist should do the trick
unfortunately other than physiotherapy, surgery is the only other line of management.

Hello lybrate user,
you will need a complete anterior cruciate ligament repair / reconstruction by arthroscopic techniques after you have regained normal knee joint movements.
This is a special surgery so consult a specialist for details. Follow up.
God bless you.

Dear Sathyanarayan,
Namaskar,
I believe that You have now understood that MRIs have been decisive for the line of treatment in shoulder and the Left knee... I too can give you a scientific guidance only upon seeing the MRI report of the Right knee and the films as well.If you can send me..... Take care

Knee
advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat ...more

What the doc has done is correct. Swelling is expected and will subside. You need to differentiate between the pain which was initially present usually on the sides of ankle at the time of injury and pain due to stiffness because your ankle was immobilized for 1 month. Well I would suggest you to wear an anklet when you r walking standing or working, remove while resting. Keep your foot elevated over pillows when you r resting. Surgery I don't think is required but if pain persists for more than...more

This may be because of muscle tension in one or more areas of the body, injuring the muscle while engaging in physically demanding work or exercise.

Which tendon is torn?
usually arthroscopy is required to repair torn tendon. Medicine isn't helpful.

Hello take homeopathic medicines
1.Ruta 30 (4 drops in little water) thrice a day for a week.
2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update.
Make a gap of 15-20 minutes in both the medicines.

Hi
For back pain you can take 8 sessions of S.W.D and I.F.T followed by flexion exercise of back and for ankle do streching of calf muscles followed by contrast bath, consult physiotherapist for same.