Teeth Straightening Tips

As an adult, you would be easily able to identify bad habits that may cause health issues. But what about the habits those appear to be innocent on the surface? Did you know that they can lead you to the grave early? It is not always possible to keep up with all that s good for health particularly when the medical advice tends to alter. So, here is a list of some bad habits that are characteristics of modern life.

Eating at the desk: You will be stunned to know that your work station co...more

Many people bite nails when they are anxious or stressed. However, knowing its harmful effects will only increase their anxiety and stress. About 30% of children, 45% of teenagers and 25% of young adults have the habit of biting their nails. Nail biting is one habit which sets in due to various reasons and just continues due to nervousness, boredom, frustration or stress. People tend to unconsciously bite their nails and over a period of time, it becomes very difficult to get rid of the habit.more

Teeth are remarkably strong, but they can chip, crack (fracture) or break. This can happen in several ways:

Biting down on something hard
Being hit in the face or mouth
Falling
Having cavities that weaken the tooth
Having large, old amalgam fillings that don't support the remaining enamel of the tooth
When a tooth chips or breaks, it may not hurt. However, your tongue usually feels the sharp area quite quickly. Minor tooth fractures usually don't cause pain, but if a...more

Oral hygiene is a very critical issue which you should not neglect at any condition. Proper oral care helps your body in maintaining good overall health and also protects you from developing oral infections and diseases. For this purpose, regularly visiting your dentist is of paramount importance and additionally following his/her advice is also necessary. Dentists usually prescribe measures such as brushing your teeth twice daily, regular and frequent cleaning and dental flossing to ensure good...more

Your smile holds great importance as it is one of the first things that a person will notice about you. A smile can leave a long lasting impression on people and is very important for self-esteem and confidence.

Smile makeover is a process which considers your facial appearance, tone of skin, color, width, length or shape of your teeth along with the gum tissues and lips in order to improve your smile. A smile makeover can be done according to your preference and choices.

Here ...more

Thyme herb belongs to the mint family. Apart from being a staple culinary ingredient, it is getting fast recognition for its medicinal benefits. Here are 13 topmost benefits of thyme -

1. Fights acne: When thyme is soaked in alcohol for several days, it turns tincture and attains antibacterial properties for fighting acne.

2. Lowers blood pressure: If thyme can be replaced with salt in foods, it will work effectively in lowering the heart rate.

3. Controls cough: Thyme...more

Gum diseases are very common and occur in most of us at some time in life. Also known as periodontal disease, gum diseases happen to be a widespread condition in which your gums get swollen and feel irritable. But natural remedies for gum disease and loose teeth are available and listed below:

7 Best Natural Remedies for Gum Disease
Gum disease is nothing very serious and there are several simple home remedies for gum disease. Here are the best home remedies which you can use to cu...more

Omega-3 fatty acids are 'good' fats that reduce cholesterol levels and 'bad' saturated fats from your body. They belong to a family of unsaturated fatty acids and are necessary for the normal functioning of the body. The body cannot synthesize omega-3 fatty acids; hence, you can get it from sources such as salmon which provides omega-3 fatty acids known as ALA (alpha-linolenic acid) and vegetable oils such as soybean oil, rapeseed oil and flaxseed oil that are rich in omega-3 fatty acids EPA (ei...more

If you know you cleanch or grind your teeth,during night or day time ask your dentist about the use of a Night guard,which prevents teeth grinding and TMJ pain.

Every woman has a unique system, especially when it comes to matters like menstrual cycles and pregnancy. There are some women who go through normal bleeding while for others, it may be less than ideal. Also, there are women who may experience a condition known as Menorrhagia which is characterised by excessively heavy bleeding during menstrual cycles. Cramping and bleeding for longer than a week are the most common symptoms of this condition. Here are ways to treat this condition.

1. B...more