Tantra Yoga Tips

Ayurveda, the ancient saga of life advocates healthy lifestyle in its core principles.

Dinacharya, the daily regimen explained by acharya vagbhata in the text astanga hridaya describes oil pulling by the names of gandusha and kabala as procedures to maintain a healthy oral cavity and body as a whole.

Gandusha is holding the medicinal decoction or oil in the oral cavity for a specified duration of time, whereas, kabala is same as the gargling procedure we do occasionally.
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Were you looking for ways to biohack your physical, psychological and spiritual areas? Here is all that you were looking for.

Biohacking is not rocket science but a do-it-yourself phenomenon which refers to bringing in lifestyle changes on your own. All your conscious actions that make your life healthy and happy.

In this article, the focus is to help you bring some changes in mental, physical and spiritual areas. Of course, you need not do all of them in one go. Take it slow a...more

Past-life regression therapy (plrt) is a very powerful hypnotic tool. It can help explain certain behaviors and/or relationships that have not been understood through any other methods. It is through remembering, which is often accompanied by an internal experience or abreaction, that the issue is resolved.

Conventional medicine treats pain with the help of medications; by either blocking the transmission of pain signals in the body or by correcting the underlying problems caused by the pain in the first place. However, traditional and alternative forms of medicine such as acupuncture manage pain issues within the body through the means of redirecting disrupted energy flows. One of the very few forms of alternative treatments used in conjunction with conventional treatments, acupuncture is seen as ...more

A significant number of people suffer from the adverse consequences of bad posture and yet do not alter the factors of their lives which cause them the problem. In fact, researchers believe that positioning your body poorly while standing, sitting, or during rest is a significant contributor to a whole host of back problems and other muscle and joint-related issues. Good posture is essential for keeping fit, and if you have not paid attention to any of your posture problems, it's high time you d...more

Ayurveda is one of the best alternatives to modern age allopathic medicines. The preparation of ayurvedic medicine is done with herbs and plants which ensures its purity and safety. Thousands of years of study and development makes Ayurveda a unique way to keep diseases at bay and helps in the growth of a stronger immune system in children.

Allopathic medicines are readily available and used extensively. On the other hand, ayurvedic medicines are herbal, natural, and safe to use. The t...more

There are certain aspects of our lives, which we may feel are not upto the mark and you might want to change them. For example, consider a situation that you suffer from short stature and people mock you about your height. You may wish that you were taller so that you are not ridiculed anymore. You may feel physically inadequate and stay depressed quite frequently.

No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within...more

Sexual health & ayurveda


Ayurvedic medicine is a holistic, whole-body approach to health. It originated thousands of years ago in india. This practice promotes a combined use of herbal compounds, dietary guidelines, and specific exercises. It seeks to address the spiritual and social components of a person s well-being in addition to their physical health.

Erectile dysfunction (ed) causes men to have difficulty maintaining an erection during sex. It s a common problem, esp...more

Dermatological conditions refer to a range of skin disorders that may be permanent or temporary, painful or painless. Some of the conditions may be caused due to environmental changes or an underlying health issue, while others may be genetic.

Types of Skin Disorders
Here is a list of skin disorders ranging from minor to serious dermatological conditions

Acne Commonly seen on the neck, face, chest, upper back and shoulders, these are characterized by breakouts of pimp...more

It is reasonable to say that you can remain free from all illnesses if you practice yoga asanas frequently. Moreover, in case you have a specific illness, a healthy cure for that illness may be found with the practice of regular yoga. All things considered, yoga has been practised over the ages and includes a cure for many conditions without utilising any medications.

Yoga can cure numerous common ailments like asthma and arthritis if practised frequently. Yoga cannot cure diabetes, yet...more