Tantra Yoga Tips

Obsessive Compulsive Disorder (OCD) is a disorder that causes anxiety. It is also called anxiety disorder. The main characteristics of this disorder are uncontrollable, unpleasant thoughts, which are continuing. OCD causes the mind to get stuck on a specific thought or inclination. For instance, you may repeat a task forty times to ensure that it has been done properly. You will not be able to get it out of your mind. OCD is characterized by obsessive thoughts and compulsive behavior patterns.more

For the overall development of the child, you will get a total of 9 Sanskar / Yoga / Pranayama / Dietitating / Medicinal Pregnancy Things have developed for the child's development.
Now, in Indian tradition 16 Veda sanskar, 3 Sanskar of Garbhini (pregnacy) era in Sanskar: - According to the scriptures for Pansavan / Anvobhan / Simontonyan Samskaras practically in the form of "Ashtamangalya Samskar", we will perform their sacrificial rituals at our Jijau Garbhasanskar Center at Nashik Center...more

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called ...more

Cancer is a widespread disease which results in cell growth and cell multiplication. Millions of the people are facing this deadly disease, and the source is still unknown. It is a natural phenomenon to age cells, and cell death is inevitable. When a cell dies in the body, it gets replaced with a new one. But the cancerous cells cannot divide and lack replacement. Cancer forms a tumor in the body that leads to impairment of cells and other changes which make the body weak and dysfunctional.
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Study Smarter and Not Harder! There are few things I hear over and over again from students.

How they are studying for so many in a day? How they do not have even time for anything else in their life due to study pressure? How they are sleep deprived? How much they are stressed? And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life! We all know that 2 hours o...more

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a health...more

What can be more attractive than having a head full of silky, black, long and luscious hair? But the lifestyle issues coupled with pollution have led to the loss of hair among both men and women. Too much stress, lack of nutritional food, ageing and genetic factors along with hormonal imbalances have also contributed to an uncontrollable hair fall.

Most people who are affected by hair loss often tend to opt for chemically enriched products that make the situation even worse. Thankfully...more

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in the production of more endorphins that make the body ...more

Your inner health and its link to the heart and Ojas: According to Ayurveda, the heart is believed to be the seat of the Ojas. You might be wondering that what Ojas is then. Well, Ojas is a term given to the substance that maintains life. It is responsible for maintaining the bliss and longevity of life. Ayurveda believes that heart can be protected by increasing the ojas. Therefore, the well-being of an individual is directly related to the ojas and condition of his or her heart.

Yo...more

So you love your job and don't mind working after-hours every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your body and mind. Straining on one while neglecting the other will only bear dire consequences in the near future and render your body weak and your mind restless.
The regulation of the mind-body dualism is the most integral aspect of your being. Y...more