Systemic Hypertension Health Feed

Hi
No need to worry about this u can reduce it with medication and life style modification,u can take statin group of medicine
-obese means reduce weight,avoid oily and junk foods
-do meditation and regular exercise

Your high and fluctuating bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

Should follow do1. No alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. E...more

1.no alcohol
2. Reduce body weight ifm over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

It's not normal. You 3 risk factors now. One hypertension 2nd hypothyroidism and 3rd one alcohol. Need regular consultation to prevent coronary artery disease near by future.

Your attention to your mother's health is admirable. It's important to note that while i'm a homeopath and a clinical psychologist, i'm not a conventional medical doctor. Therefore, decisions related to prescription medications, like the cilnidipine your mother is taking, should be made in consultation with her treating physician.
That said, I can provide some general advice. Blood pressure medication is often prescribed to be taken regularly, regardless of daily fluctuations in readings, be...more

Medication is ok but but diet and exercise are also important. You may or may not need medication based on an evaluation. Maybe you can consult once.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Hi dear a homoeopathic treatment will give you best results without any side effects
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
hridyarnav avleh 10 gm twice a day.