Symptoms Of High Blood Sugar Health Feed

Your fasting blood sugar is in the diabetic range and pp is also mildly high.
You can easily control it with lifestyle modification like adopting diabetic diet avoiding junk food smoking alcohol doing regular physical exercise and maintaining ideal body weight.

Hello, Thanks for the query.
Blood glucose 184 after breakfast is high, but is in pre-diabetic range. In this situation with modified lifestyle, diet control, weight reduction and regualr exercise one can regain normal glucose levels. Looking at your weight and height, you have a BMI of 31.17 kgs/Sq meter (normal< 23 kgs/Sq meter). There is an excess of over 20 kgs, reduction in this itself will help in reducing glucose level. Thanks.

It's unfortunate you have diabetes at your age. Your blood sugar levels are very high. But don't worry it can be controlled effectively with medicines. You need to start treatment immediately. Also get these tests done - KFT LIPID PROFILE HBA1C URINE ROUTINE and eye examination to find out effects of diabetes on other systems. Take care.

Diabetes is a lifestyle disease which requires a lifestyle solution and never medication
what you have to remember is you need education and not medication.
What you require is a complete lifestyle and dietary change. Do not use wheat- the new generation wheat is Genetically modified and will keep you diabetic lifelong eat a plant based diet reduce weight if over weight
eat a low carb healthy fat, high fiber diet Avoid dairy milk
sleep well exercise daily
reduce stress throug...more

His blood sugar is very high.He may have to start insulin.Consult Diabetologist for treatment &advice.Follow the advice given below
1.Do regular exercise
2.Reduce weight if overweight
3Control diet
4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack ...more

Your blood sugar levels r normal. No need to worry but sgpt is increased means that yr liver is not properly functioning. So
1. Avoid overeating
2. Avoid excessive milk products like cheese, butter and ghee
3. Avoid fast food, spicy and fried food
4. Avoid alcohol if you you're taking
5. Avoid non veg
6. Take nutritious homemade diet.

One should check his/her blood sugar (fbsandppbs) along with hba1c% on yearly basis who are overweight, or high bp problem (hypertension) or had family history of diabetes. Consult doctor.

Proper diet and lifestyle decisions help in balancing your blood sugar and the result of treatment show quickly. It also prevents or decreases the risk of complications.

Diet & Lifestyle -

Include whole grains in the diet, such as wheat bread/pasta and brown rice.
Cheese and yogurt prepared with skimmed (nonfat) milk may be taken.
Use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
Make a flour mixture of 1 part barley, 1 part black chickpeas, and...more

Diabetes and exercise: When to monitor your blood sugar

Diabetes and exercise go hand in hand, at least when it comes to managing your diabetes. Exercise can help you improve your blood sugar control, as well as boost your overall fitness and reduce your risk of heart disease and stroke.

But diabetes and exercise pose unique challenges, too. Remember to track your blood sugar before, during and after exercise. Your records will reveal how your body responds to exercise ? and he...more

People who suffer from high blood sugar can find it quite hard to keep their sugar levels in check. While the common practice is to maintain a low carbohydrate diet that is useful on the whole, there are other alternative diet options as well. The food items mentioned below either help by lowering sugar level or by increasing insulin sensitivity.

Items to include in your diet

Starch: One of the items that help lower sugar levels is resistant starch. Starches are long chains of ...more