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Swelling in Toe Tips

Tennis Toe - How To Avert It?

Dr. Rohit Chakor 90% (10 ratings)
MBBS, DNB - Orthopedics/Orthopedic Surgery, Fellowship in Minimally Invasive Knee and Hip Replacement, Fellowship in Joint Replacement & Arthroscopy
Orthopedic Doctor, Pune
Tennis Toe - How To Avert It?

Tennis toe is also known as runner’s toe since athletes are mostly runners; skiers and tennis players also get this injury often. Due to its ugly appearance, tennis toe is also known as a black toenail. This injury causes bleeding under the toe along with moderate to heavy pain. Although it is not considered to be type 1 serious injury, it can still force an athlete to abstain from participating in any events. The blood from the toenail might take its own sweet time to get out of the way. As a result, the recovery time for this injury can last for weeks together. This, unfortunately, is also an ideal condition for infection to set in.

How does it happen?

This condition may arise because of the friction between the toenail and the running shoes or constant downward pressure on the toe. In case if the shoe is tighter than normal, it can damage the toenail. If on the other hand, the shoe is very loose, it can result in similar condition due to heavy pressure on the nail. Tennis toe can also arise in a situation, if the toe constantly bangs the shoe from inside. Extreme hot weather may also result in toe swelling. Finally, one may encounter tennis toe if a blow is faced on the toe. Irrespective of the cause, the blood clots inside the nail resulting in swelling and pain. Too much damage might result in falling off of the toenail altogether.

Treatment plan:

1. If the tennis toe is minor, the injury resolves all by itself
2. The toenail should be clipped together to ensure that it does not result in any friction with the shoe.
3. During the injury, it is advised that a person wears bigger size shoes with wider toe space so that it does not result in any further irritation.
4. If the toenail is torn, make sure to tap it up so that adequate protection is there from outside forces.
5. In case the injury is serious a doctor might have to intervene and drain the blood with a surgical instrument.
6. Another medical solution is to remove the toenail surgically, drain the blood and tape it up for a good one week until new nail formation takes place.

Precautionary measure:

1. Running shoes should be at least half a size bigger than the normal size.
2. Toenails should be regularly trimmed in order to avoid any injury.
3. If a person has a tendency of sweating too much, it makes sense to wear a pair of socks at all times.
4. While running, shoe laces should be tightened to avoid sudden friction between the toe and the shoe resulting in tennis toe.

3522 people found this helpful

Hammer Toe - How To Handle It?

Dr. Pallavi Singh 88% (64 ratings)
BPTh/BPT, Vasyli Certification
Podiatrist, Mumbai
Hammer Toe - How To Handle It?

Hammer toe is a condition where the toe of the patient becomes deformed. The appearance of the toe will bear a downward curl that will make it look abnormal. This condition can mostly be seen during one childhood itself, and it usually is known to affect the second or third tow on the foot. Let us find out more about the symptoms, risk factors and treatment for this condition.

- Symptoms: The sheer discomfort of walking around with a hammer toe is one of the first symptoms of the condition. The permanent damage will be visible in the way the toe curls and becomes deformed. The formation of corn or calluses is also a common symptom of this condition, while some patients may also experience the growth of claw-like toes. Most patients feel pain when they are walking or running even as inflexibility sets in, which makes it difficult to flex the foot or stretch and wiggle the toes properly.

- Risk Factors: While the most common causes of the hammer toe remain an injury or even arthritis, it may be seen that those with family history and prolonged use of high and pointed heels may be at risk more than others. This deformity can happen at birth or may progress as age catches on, depending on the risk factors at play. Also, when the patient suffers from the growth of calluses, corn and bunions that go untreated for a long time, it may manifest into a hammer toe eventually. This happens because these growths can make the layer of the skin thick and lead to a perpetual formation in the area due to the constant friction that also causes pain and discomfort. People with a high foot arch are also at risk of developing a hammer toe.

- Treatment: The podiatry specialist is the best person who can help with the diagnosis and treatment of this condition. A mild hammer toe can be treated by wearing more comfortable footwear with pads to treat corns and other growths. For a severe condition, orthotic insoles can help. Orthotic insoles are much better than surgery.

Ensure that you report the smallest and most persistent changes to your doctor so that treatment can take place well in time.

4071 people found this helpful

Some Exercises To Treat Foot Pain!

Dr. Preeti Sharma 89% (65 ratings)
Physiotherapist, Kolkata
Some Exercises To Treat Foot Pain!

Foot pain is characterized by a feeling of pain in the feet. The symptoms of feet pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually, foot pain can be treated at home but if the symptoms become severe then you should consult a doctor.

Foot pain can be caused by the following factors:

1. It can occur from an injury
2. Obesity often leads to too much weight pressure on the feet, thus causing pain
3. Aging weakens the bones and muscle causing pain
4. Too much physical activity within a short period of time
5. Deformities in the foot
6. Broken bones
7. Arthritis and gout
8. Stress fracture
9. Nervous system damage
10. Sprains

The various exercises to treat foot pain are -

1. Plantar fascia stretch

The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.

2. Sitting plantar fascia stretch
You need to sit in a chair and then cross one of your feet over your knee. Take hold of the toes and pull them towards you till they are comfortably stretched. 

3. Towel pickup
Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.

4. Wall push
You face a wall and lean by placing your palms on the wall. Then keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.

5. Achilles tendon stretch
Loop a towel on the ball of your feet and pull the toes towards you. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.

Apart from the above mentioned exercises, electrotherapies like UST, IFT, etc. are also very effective in treating foot pain.

All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back.

3337 people found this helpful

Gout And Its Homoeopathic Cure!

Dr. Himani Negi 93% (21935 ratings)
Homeopath, Chennai
Gout And Its Homoeopathic Cure!

Normal uric acid levels are 2.4-6.0 mg/dl (female) and 3.4-7.0 mg/dl (male)
Some diets that are rich in purine end up causing increased production of uric acid. In other cases, it may be due to a completely sedentary lifestyle. Less intake of water also may be to blame in some cases as water plays an important role in washing out the excess of the uric acid. Regular usage of some medicines also causes the uric acid levels to rise. Another important factor is being overweight as obese people are much more likely to get gout as compared to those who have normal weight.
Homeopathic medicines are pretty effective at curing the acute as well as the chronic gout
Homeopathic constitutional treatment will give you a permanent cure naturally

1 person found this helpful

Ayurvedic Treatment For Gout!

Dr. L.A Dongarwar 92% (367 ratings)
MD - Ayurveda
Sexologist, Thane
Ayurvedic Treatment For Gout!

Gout is a type of arthritis, which can affect your joints, though usually, it causes maximum harm to your big toe. Symptoms that you are having a bout of gout include having a stiffness and swelling of the joint in question. The pain is very sudden and also causes a burning sensation. Gout is basically a recurrent type of inflammatory arthritis. However, the pain associated with gout can be remedied by Ayurveda.

Here are some of the best Ayurvedic remedies which can be used:

  1. Panchatikta Ghrita Guggulu: Panchatikta Ghrita Guggulu is the most common and most widely recommended treatment for gout. However, it needs to be taken on an empty stomach. It is also worth note that it works best when teaspoons of it are taken two times a day with warm milk.
  2. Kaishore Guggulu: Kaishore guggulu is a type of medicine, which should be accompanying Panchatikta Ghrita Guggulu. It Is usually administered after some initial relief is felt from Panchatikta Ghrita Guggulu. Its best to consume this medicine in tablet form thrice a day.
  3. Shallaki: This Ayurvedic remedy is great for decreasing the pain in the joints affected. It also decreases the swelling in those joints, which have been affected by the bout of gout. Shallaki is also crucial in making sure that cartilage forms and that the blood supply to the joint which is affected by gout is still stable.
  4. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains and also inflammation of muscles. This herb can also work wonders on your blood circulation.
  5. Pinda Taila: This is a type of oil which needs to be applied externally. Pinda Taila is a very rare class of medicines which treats gout externally. Pinda Taila or Guduchyadi Taila is administered by rubbing it on the body part affected.
5340 people found this helpful

5 Homeopathic Remedies For Gout!

Dr. Amarjeeth Chilargikar 92% (43 ratings)
Homeopathy Doctor, Bangalore
5 Homeopathic Remedies For Gout!

Gout: a brief idea: In the simplest of words gout can be defined as the inflammation of joints due to continuous accretion of urate crystals. An excess of uric acid can make a person suffer from gout. There could be a higher percentage of uric acid in a person's blood due to two chief reasons; an inept excretory system that fails to rid your body of surplus acid and also greater production of the acid. Arthritis is of three kinds; gout is one of those three. Homeopathy is known for its efficacy in treating gout. 
Homeopathic remedies for gout:

  1. Urtica urens can cure gout: This homeopathic medicine is prescribed by a professional practitioner if the person is susceptible to cold. Urtica urens can work on a patient if he or she is allergic to snow,  air, touch and water. Hive like eruptions on your ankles, wrists, and shoulders can be treated through regular consumption of this medication.   
  2. Ledum can relieve you of pain: A painful, swollen area that develops on the small joints such as the joints of your toe fingers can be cured with the use of Ledum. The sensation of shooting pain in your limbs or feet can also be dealt with Ledum. Apart from that swollen small joints can be given momentary respite by falling back upon the cold compression therapy. Patients are advised to take this medicine if they exhibit intolerance to external warmth. 
  3. Lycopodium is effective on sore joints: Chalky deposits of urate can be found in a person's knees. This results in chronic gout. Chronic gout has symptoms like limited urination. The urine may or may not have red sediments. People have also been reported with symptoms like extreme backache. Lycopodium successfully cures cases of unceasing gout.
  4. Try out benzoic acid for a big toe: If your gout is accompanied by stinking yellow urine you probably need Benzoic acid. Gout could be so severe that it might result in a stiff limb. In certain cases it makes a person limp. The thumb of your feet might get swollen making you have a big toe. A big toe usually kills you with tearing pain.
  5. Arnica deals with bruises: Arnica is your go to solution in case of a throbbing, stinging pain in any part of the body. This medication is a cherished answer to aches in every household. When gout is tender and it hinders free movement, this medicine comes to your aid. The medicine also heals bruised eruptions.
3204 people found this helpful

Hallux Valgus - How Does It Affect Your Feet?

MS - Orthopaedics, MBBS
Orthopedic Doctor, Dehradun
Hallux Valgus - How Does It Affect Your Feet?

Bunions, also known as hallux valgus, are a medical condition where the big toe is deformed and points toward the second toe. While most people believe bunions to be a simple bump on the side of the feet, it really is a manifestation of a change in the anatomy. Some people may suffer from a slightly different form of the bunion, where the deformity occurs on the base of the small toe. This is called as a tailor’s bunion.

Causes for bunions-

• Bunions are hereditary and run in families
• Use of improper footwear may also lead to the condition. For instance, tight-fitting shoes or small footwear has a high chance of causing the bunions.
• People affected with arthritis also face the risk of the condition

Symptoms of bunions-

As the condition deteriorates, the following symptoms may become apparent-

• Pain in the leg affected
• A burning sensation in the affected toe
Swelling and redness
Numbness in the feet
• Difficulty walking

Treatment for Bunions-

Non-surgical treatments are effective in most cases and surgical procedure is required under rare circumstances. Additionally, patients can also utilize certain home remedies as well. Here is a look at some non-surgical remedies for bunions-

• Wearing proper fitting shoes that offer adequate leg space can often provide relief to discomfort caused by bunions
• Putting pads over the bunions to protect against the pain and preventing further deterioration
• People can also avoid putting too much strain on their feet, which in turn reduces the pain from the disorder
• Over-the-counter pain relievers and NSAIDs can help deal with the issue and keep the pain at bay
• Specialized orthotic devices can help treat and manage the bunions as well. These footwear rectifies the deformity of the bone.
• Lastly, application of ice over the bunion can also reduce the inflammation and the pain

Following the above measures can help with the symptoms of hallux valgus. In most cases, the patient suffering from this condition finds relief from the pain and discomfort. Surgical treatments are only required when all other treatments have failed to produce the desired result.

4176 people found this helpful

Treatment of Gout!

Dr. Radhika A (Md) 88% (13 ratings)
MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Treatment of Gout!

Treatment of Gout

Homeopathic Treatment of Gout
Acupuncture Treatment of Gout
Psychotherapy Treatment of Gout
Conventional / Allopathic Treatment of Gout
Surgical Treatment of Gout
Dietary & Herbal Treatment of Gout
Other Treatment of Gout
What is Gout
Symptoms of Gout
Causes of Gout
Risk factors of Gout
Complications of Gout
Lab Investigations and Diagnosis of Gout
Precautions & Prevention of Gout
Treatment of Gout

Homeopathic Treatment of Gout

The symptoms of gout such as painful joint pain and inflammation can be improved by use of the homeopathic remedies successfully. Following are homeopathic remedies which are very useful for Gout.


Acupuncture and Acupressure Treatment of Gout

In acupuncture treatment, Acupuncturists used or pressed some points with help of needles; so that pain of joint is decreased or completely finish. It revitalizes joint physiology.  Acupuncture treatment for Gout and joint pain has been with us for many decades.

Psychotherapy and Hypnotherapy Treatment of Gout

Psychotherapy and hypnotherapy helps in the treatment of gout by reducing the levels of pain, anxiety, and depression. 

Conventional / Allopathic Treatment of Gout

Allopathic remedies help to reduce the sharp attacks of gouts. Allopathic treatment prevents long-term joint damage by lowering uric acid levels in the blood and resolves the problem completely. 

Surgical Treatment of Gout

In several cases of gout, surgery may be required to remove large tophi or uric acid and correct joint defects.

Dietary & Herbal Treatment of Gout

Avoid to eat food such as red meat, meat organs and sea food
Drink plenty of water
Intake of whole-grain breads
Eat hi-calorie diets 

Other Treatment of Gout

Raise and rest your limb.
Avoid doing forceful exercise.
Keep the joint cool
Do not cover the joint.
Use a support to immobilize the joint. 

What is Gout?

Goat is a form of arthritis which includes irritation, tenderness, soreness and swelling of the joints caused by the increase of uric acid in the body. Gout has four different stages such as asymptomatic, acute, intercritical and chronic. 

Symptoms of Gout

Severe pain in the joints
Steadily goes away
Itchy and peeling skin later
Inflammation and irritation
Red and purplish skin
Limited movement or less flexibility
Nodules in elbows, hands or ears.

Causes of Gout

Medicines taken by transplant patients, such as cyclosporine
High Blood pressure
Kidney Disease
Scary skin disorder (psoriasis)

Risk factors of Gout

Gender – men are higher risk than women
Age(Middle- aged)
Unhealthy cholesterol level
Heavy alcohol use

Complications of Gout

Persistent gout
Advanced gout
Kidney stones
Gout might spread
Hurt to joints 

Diagnosis of Gout

After examining, doctor may ask for following tests:

Blood test – to check the levels of uric acid.
Joint fluid test – a needle is used to collect liquid from the affected joint. 

Precautions & Prevention of Gout

Avoid heavy alcohol consumption such as beer
Avoid to regular use of aspirin and niacin
Avoid to use of diuretic medicines

Gout - How Homeopathy Is The Most Effective Way Of Treating It?

Dr. Meeta Deshpande 90% (262 ratings)
BHMS, Diploma in Yoga Naturopathy
Homeopathy Doctor, Thane
Gout - How Homeopathy Is The Most Effective Way Of Treating It?

If you are suffering from gout, you should try undergoing a homeopathic treatment. Gout is a type of arthritis and is considered to be the most painful type. It is featured by the inflammation of joints accompanied by great pain. The pain and inflammation occur because of the deposition of urate crystals in a joint. The accumulation occurs when there is excessive uric acid present in the blood.

Here are some effective homeopathic remedies for the treatment of gout:

  1. Colchicum: This medicine is the primary homeopathic medicine for treating gout because of its effectiveness. It is mostly used in chronic cases of gout. Usually, a patient experiences extreme pain in the big toe, which is too intense to be touched. The toe and other parts which get affected become swollen, red and hot. The pain worsens in the evening and at night. Patients who require this medicine should keep away from warm weather conditions. This medicine is also used in case of increased weakness and internal cold.
  2. Ledum Pal: This effective medicine is used in cases where the pain travels in an upwards direction from below. The pain is likely to start at the feet and gradually move upwards, affecting the knees and legs. The pain also shoots through limbs. Small joints are commonly affected. There is a sensation of decreased warmth in the joints and in the body. The patient will find it difficult to tolerate any kind of external warmth. The pain improves by cold applications. The ankle balls or big toe may be swollen.
  3. Benzoic acid: This homeopathic medicine is used for treating gout where offensive urine is experienced. The urine becomes very offensive with a very strong odor, which can be detected from a distance. The odor is usually repulsive and the color of the urine is brown. Extreme pain is experienced in the big toe and the knees are swollen.
  4. Antim Crudum: This is an efficient homeopathic medicine used for treating gout. It is used when a patient experiences gastric symptoms along with joint pain and inflammation. The patient may develop an increased craving for food and hence, several problems occur due to over eating. Pain is experienced in the heels and fingers.
  5. Sabina: This homeopathic medicine is important for treating gout in women, when the patient already suffers from another female disorder. Uterine symptoms are experienced along with the basic symptoms of gout. Shooting pain is experienced in the toes and heels. The joints get swollen and look red and shiny.

Homeopathy offers a completely natural treatment for different types of gout and goes beyond just curing the symptoms. You need to consult your doctor before starting a homeopathic treatment for gout. In case you have a concern or query you can always consult an expert & get answers to your questions!

4825 people found this helpful

Can Homeopathy Help In Treating Gout?

Dr. Manish Satsangi 90% (78 ratings)
Homeopathy Doctor, Delhi
Can Homeopathy Help In Treating Gout?

Gout is a disease of the joints. It is a kind of arthritis, which is caused by the deposition of uric acid in the joints. The deposited uric acid causes inflammation of the joints. The disease occurs when our body fails to eliminate the excess uric acid in blood by excretion or the production of the acid is increased.

The level of uric acid in our bodies goes up when the amount of purines in our meals is increased. Purines are responsible for the production of uric acid. They are found in meats, alcohol, sea food and other food items. When digestion of these foods takes place inside the body, purine is released into the blood stream. Uric acid level is also increased by a sedentary lifestyle. Sometimes other factors like intake of insufficient water, consumption of medicines and obesity can also affect the uric acid level in the blood.

Symptoms of Gout

One will notice a redness and swelling around the affected joint. Gout commonly affects the big toe, ankles, hands and wrists. The patient has to deal with intense shooting pain in the joint. The patient also feels some itching in the affected region. Some patients develop nodules called tophi in the joints.

Homeopathy Treatment for Gout

In most cases, patients seeking allopathic treatment for gout take frequent pain killers to get rid of the pain. The pain killers will provide temporary relief. But the main problem persists. However, homeopathy treats the root cause of the problem and aims at eradicating the disease completely. In this article, three commonly used homeopathic medicines used for treating gout have been listed. However, these medicines may not suit all individuals with gout. The effectiveness of the medicines largely depends on the patient’s lifestyle. These medicines are listed below:

  1. Colchicum: It is the primary medicine given to patients suffering from gout. It is good for the treatment of the chronic cases. It is given to patients who suffer from pain in the big toe. The pain is unbearable, when the affected area is touched. The region turns hot, red and swollen. In these patients, the pain starts from the left side usually. The patient feels feverish. Their problem will intensify in warm weather. Their joints get stiffer.

  2. Ledum Pal: It is for patients who suffer from gout pain travelling upwards. The pain is likely to start from the patient’s feet and travel towards the knees. The patient will not be able to bear external warmth. The patient feels better with cold application.

  3. Benzoic Acid: This medicine is for patients who suffer from gout along with offensive urine. The odour of the urine is intolerable. The colour of the urine is unusual—brown in colour sometimes. There is a cracking sound in the joints.

Homoeopathic medicines can be a big boon for all those who suffer from high uric acid. These medicines work by reducing the uric acids overproduction by the body and accelerating the removal of this waste product from through the kidneys.

Homoeopathy is known to control the uric acid diathesis and is also useful in acute attacks. Homeopathy helps in controlling the pain during the acute attack of gout as well as helps in preventing the recurrence of such episodes. It helps in reducing stiffness and improves the mobility of the joints.

One big advantage that homoeopathy offers in the treatment of high uric acid is that once treated the chances of relapse are very less, this is also subjected to the condition that diet and Alcohol and weight are well controlled.

With continued treatment from a specialised homeopath, the patient notices reduction in the frequency of attacks and intensity of pains with gradually leading to complete cure.

4963 people found this helpful

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