Supplementation During Pregnancy Questions

Unfortunately, plant sources of b12 are few, especially in our country. Most vegetarian sources are fortified foods. You may however consider tofu and tempeh. For vegetarians with a b12 deficiency, usually, a supplement will be required. The dose will depend on your health status as well as your b12 levels.
Animal foods are rich in b12 but not advised as they have other ill effects on health.

Some sources say that vitamin b12 may be associated with acne. However further large scale studies are needed to confirm or refute it. You should get your vitamin b12 level checked and further decision, should be taken based on the result.

Hi,
amh cannot be increased. It us level of eggs left over in your ovaries. You can take meds to improve quality. All that is needed is to conceive as early as possible. Ivf will benefit as it shortens the time to pregnancy. I have treated many low amh cases. I am saying this from my experience.

Please go for natural fruits on your local place. The best way local for vocal. Fresh and healthy juice you can take it. There is no artificial sugar and additive.

I am sorry to hear about your concern but will be happy to assist you.
Dry skin (xerosis cutis) can cause the skin on your face to peel, as can other health conditions, like eczema and psoriasis. Cold air, hot showers, and fluctuating humidity can cause peeling skin, especially in the winter. Skin that peels over a large portion of your body is called exfoliative dermatitis.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for yo...more

it's not possible to say boy or baby, but for good health you can take balance diet wich you include fruits and dairy products every day with some ectivity also take good amount of water

Zinc is a trace element.
and the dosage is regulated and prepared by the company considering its daily requirements.
you can take it.

Fertomid causes egg formation for ovulation. So, it causes hormonal irregularities too. Bleeding can b explained by that.

Please note that ,there are injectable medicines like inj. Muconerve forte one alternate day for 5 injections followed by cap. Nerve up od one daily after dinner with water.
More take full plate of salad before each meals and fruits in between meals twice daily.
Discuss with me on line by paid audio or vedio consultation.

High b12 nothing to worry. You can stop vitamin tablets if you are taking. If you are nonvegetarian you can consume less.