Sunburn Tips

Skin cancer is a condition with abnormal and cancerous skin growths. This often develops due to the over exposure of skin to the rays of the sun. The three main types of skin cancer include basal cell carcinoma, squamous cell carcinoma and melanoma. Skin cancer affects those areas of skin which remains sun-exposed including ears, neck, chest, scalp, lips, face, hands, arm and legs. It can also develop on those areas of skin that are not exposed to sunlight like beneath toenails or fingernails, o...more

Nourishing shampoos and soaps, Skin brightening face washes, Oils for Stronger hair, Fairness creams, Split ends repairing products, Chemical free Natural products. You are bombarded with these kinds of wonderful cosmetic and medical claims on a daily basis and are tempted to try out these products. After all, they are promoted by your favourite celebrities!

Have you sometimes wondered why these products do not work and whether they are backed by any rigorous scientific evidence? Here a...more

Skin cancer is a condition with abnormal and cancerous skin growth. This often develops due to the over exposure of skin to the sun rays. The three main types of skin cancer include basal cell carcinoma, squamous cell carcinoma and melanoma. Skin cancer affects those areas of skin which remains sun-exposed, including ears, neck, chest, scalp, lips, face, hands, arm and legs. It can also develop on those areas of skin that are not exposed to sunlight like beneath toenails or fingernails, on palms...more

Exercising outdoors is always fun and refreshing for the body. It de-stresses the mind and increases energy in the body. Most people prefer outdoors workout due to the pleasant weather. There are many advantages of working out outdoors but you need to follow some tips to make sure your workouts are injury free.

Here are 4 tips to make your workouts safe:

Warm Up: Warming up before you begin your workout is very essential to a safe workout. A good warm up increases your heart ra...more

Skin inflammation caused due to overexposure to the harmful rays of the sun is known as sunburn. UVA and UVB are the ultraviolet rays that cause maximum damage to your skin. Overexposure to the sun triggers the development of melanin (color imparting pigment) on the upper layer of your skin or the epidermis, resulting in the formation of a tanned skin. Severe sunburn can damage your DNA also.

The most common symptoms of sunburn include:

Your skin may appear reddish in color
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Melanomas normally happens in the skin, yet may once in a while may happen in the mouth, guts, or eyes as well. In women, it generally happens in the legs, while in men they are most regularly on the back.

Sometimes a mole may also raise your concern by increasing in size, developing abnormal edges, a change of color or itching and irritability.

So, what are the causes of this condition? Read on to find out.

History: when you have a history of sunburns or if you are pa...more

We all think of sunscreen as something that goes into our vacation kit when heading out on a hike in the hills or to the beach. What we fear is being out in the sun can reduce fairness and/or case a tan, and a sunscreen will help maintain complexion.

This is a completely wrong notion. What we need to be aware of is that even the regular, daily sun exposure during driving or going to office can do as much damage if not more. The sunscreen, therefore, assumes a very important role in your...more

The biggest organ of the body, skin can also be plagued with diseases and problems unheard of apart from common skin conditions.

Here are some of the rare skin conditions that you must know of:

Argyria

This skin condition is characterized by blue or gray skin and develops due to ingestion or exposure to a large quantity of silver for a long period of time. This is a permanent skin problem without any known cure as of now. Causes for it can range from working in a slive...more

Eating right not only keeps you healthy but can also make you look prettier and give you clearer skin. Given that the skin is the largest organ in the human body, it is where deficiencies are most noticeable. Here are a few foods that can enhance your looks.



Yogurt: Yogurt is packed with proteins and amino acids that help repair skin cells and keep your skin looking fresh. Amino acids also help banish dark circles that may appear after a long night.
Kidney beans: Kidney be...more

We all think of sunscreen as something that goes into our vacation kit when heading out on a hike in the hills or to the beach. What we fear is being out in the sun can reduce fairness and/or case a tan, and a sunscreen will help maintain complexion.

This is a completely wrong notion. What we need to be aware of is that even the regular, daily sun exposure during driving or going to office can do as much damage if not more. The sunscreen, therefore, assumes a very important role in your...more