Stuffy Nose Tips

Honey is good for our everyday health. It makes everyone healthy by burning down calories, boosting up the calories, keeping the heart-healthy, and also help in resolving sleep issues.

Is honey good for cough?
Honey is considered to be a magical remedy for cough and cold. Its anti-bacterial properties work more effectively than over the counter medicines which contains a cough syrup. Honey provides anti-bacterial properties and it is natural and safe. It can also be given to childre...more

Honey can be consumed at any time of the day, however, it is always recommended by nutritionists and dietitians to eat honey in an appropriate amount and also at specific times of the day to reap the best health benefits of honey. We advise you to incorporate honey in your daily routine during these times:

1. Benefits of honey in the morning

A warm glass of water sweetened with honey can do wonders for your overall health and wellbeing. Our body requires energy that can sustain...more

The respiratory system, through which air enters the body, is prone to disorders, and most of them are infections. Micro-organisms thrive in the air around us and can gain easy access to the system through the air that we inhale. Therefore, respiratory issues are very common, but also not always a cause for concern. Most respiratory disorders would have common symptoms including coughing, chest pain, sputum production with varying features, shortness of breath, wheezing, etc.

Read on to...more

What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also...more

Cold sores are typically caused by the herpes simplex virus and are characterized by small blisters that develop around the lips and mouth. However, some people do not showcase any symptoms at all. The mouth is the most affected area as the skin in this area is not as resistant to the virus as skin on other parts of the body. It can also occur on the chin, nose or cheeks. Cold sores are communicable through skin contact. This condition can also be triggered by stress.


The first ti...more

What is Sinusitis?
For those of you who do not know what Sinusitis is, it is the inflammation or swelling of the sinus tissues which are hollow spaces in between the bones around the nose. The sinuses are healthy when there is constant flow in the air but when the portion gets blocked it fills with bacteria and viruses. This causes mucus and other unhealthy elements to remain blocked inside the nose.

Symptoms-
The symptoms of sinusitis are common and not critical or dangerous in...more

Presently human dentition plays a major role in enhancing the facial aesthetics and overall personality of an individual.


Good dentition not only helps a person to chew food efficiently but also maintains the facial value and phonetics.
Nowadays I see patients coming up with a common complaint of bad breath, swollen gums, bleeding gums, food impaction between teeth, blackening and staining of teeth, sensitivity on intake of hot and cold beverages even after brushing efficiently...more

As we go about life and routine activities, we may be exposed to a lot of different types of environments. We may have to travel in heavy traffic and may be exposed to vehicular pollution, there may be times when we are at places that allow smoking and that may expose us to smoke from cigarettes. Our nature of work today requires us to be constantly in a situation where we take in industrial fumes and exhausts. Being in any of these conditions temporarily may not be a big matter of worry, but wh...more

Children are constantly complaining about running noses and flu. This is part of their process of strengthening immunity and hence every child must go through this phase. Prescribing antibiotics every time a child sneezes worsens the situation by weakening their immunity. Hence, when it comes to children, homeopathy is an excellent form of treatment. Homeopathy can be prescribed to children of all ages.

Homeopathy addresses the physical, mental and emotional characteristics of a child a...more

Sinusitis refers to a condition where the paranasal sinuses become inflamed. These are the cavities producing mucus, necessary for your air cavity to work effectively. Sinusitis can be chronic or acute. Bacteria, fungi, allergies, viruses, or an autoimmune reaction commonly causes the condition. Sometimes, deviated septum, regular smoking, inhalation of air pollutants, growth of nasal polyps, etc. are also responsible for causing sinusitis. When the healthy sinus tissues become blocked or filled...more