Stuffy Nose Tips

The respiratory system, through which air enters the body, is prone to disorders, and most of them are infections. Micro-organisms thrive in the air around us, and can gain easy access to the system through the air that we inhale. Therefore, respiratory issues are very common, but also not always a cause for concern. Most respiratory disorders would have common symptoms including coughing, chest pain, sputum production with varying features, shortness of breath, wheezing, etc.

Read on t...more

Seasonal allergies like rhinitis and hay fever strike lacs worldwide. But what s worse is that conventional treatments just don t work on these allergies. So what does? Homeopathy, a complementary system of healing that works on the adage like cures like , is the perfect remedy for most seasonal allergies.

Homeopathy is also the best medicine for these allergies because it s inexpensive and it works every time- especially if you have consulted a qualified homeopath who prescribes medic...more

Allergic rhinitis, also known as hay fever, is a type of inflammation in the nose which occurs when the immune system overreacts to allergens in the air. An allergen is something that triggers an allergy. When a person with allergic rhinitis breathes in an allergen such as pollen, mold, animal dander, or dust, the body releases chemicals that cause allergy symptoms.

Signs and symptoms include a runny or stuffy nose, sneezing, red, itchy watery eyes, and swelling around the eyes. coughin...more

There is no child who does not go through bouts of coughing and sneezing. These symptoms are usually associated with the common cold. But, they could also be prompted by seasonal allergy.

Common cold:

Viruses are responsible for the common cold. Young children are very much vulnerable to them. The intensity of common cold varies from one child to another, but usually, this annoying disease is accompanied by-

Sneezes, persistent coughing, runny or blocked nose.
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Common cold, like the name suggests, is one of the most common diseases in the world. It is a communicable disease, mainly occurring during seasonal change, even though it is not chronic in nature. And homeopathy has the most effective medicines which treat common cold without the side effects offered by allopathic medicines, such as drowsiness.

Read on to know which are those:

1. Aconite

This homeopathic medicine is recommended when the most preliminary signs of commo...more

If you are experiencing difficulty in breathing or rapid breathing, shortness of breath and low blood pressure, you might have been affected with acute respiratory distress syndrome or ARDS. This is a fatal lung condition in which the supply of oxygen to the lungs and into the blood gets prevented. The symptoms of this syndrome develop within two days of the illness.

Here are 10 important facts about ARDS you should know about:

Because of the low level of oxygen in the blood, ...more

1. Avoid use carpets (to reduce exposure to allergens)
2. Clean your house regularly and prevent dust accumulation on objects.
3. Avoid smoking and second-hand smoke.
4. Maintain a daily nasal cleaning routine (nasal douching/ Jal neti) with a saline solution. If you have respiratory infection or allergies, clean your nose more frequently.
5. Keep your home humidity at around 55%

Rising levels of air pollution are always in the news and it is a legitimate cause of concern. It has a severe toxic effect on us, and our environment. Factories are popping up in greater frequency than ever before, trees are being cut down to make room for ever-expanding cities and with every family owning cars, pollution is becoming a crisis that is hard to contend with. According to the World Health Organisation, the chief pollutants are carbon monoxide, sulphur oxides, nitrogen oxides and le...more

You are out in public, and a person next to you is incessantly coughing. It is natural to be worried if it is bronchitis and the possibility of you getting infected. Read on to know about the condition and if it is really contagious. Bronchial tubes are the airways in the lungs, and when they are inflamed due to an infection or an underlying medical condition, it results in bronchitis. Bronchitis can be acute or chronic and depending on the cause, may or may not be contagious.

Types of ...more

Are you suffering from chronic bronchitis and are looking for ideal treatment measures? Bronchitis occurs when your windpipe or trachea and your large and small bronchitis within your lungs get inflamed because of infections and several other causes. The condition is considered to be chronic when your cough with mucus is persistent for at least three months. Chronic bronchitis is a condition that falls under the group of chronic obstructive pulmonary disease. Smoking, inhaled irritants, secondha...more