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Last Updated: Oct 05, 2019

Some Tips To Take Care Of Your Nose!

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Dr. Anchal JainENT Specialist • 14 Years Exp.MS - ENT, MBBS, FAGE
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1. Avoid use carpets (to reduce exposure to allergens)
2. Clean your house regularly and prevent dust accumulation on objects.
3. Avoid smoking and second-hand smoke.
4. Maintain a daily nasal cleaning routine (nasal douching/ Jal neti) with a saline solution. If you have respiratory infection or allergies, clean your nose more frequently.
5. Keep your home humidity at around 55%

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