Stuffy Nose Questions

These are likly for sinusitis. But your symtoms are more suggestive of cervical spondilitis. Do neck exercise and avoid using high pillow. Bette rget a cercal spine xray lateral view to confirm

Dear lybrate-user,
Improve your immunity power first. You can do it in the most natural manner. Take three times daily Reimmugen capsules that have Cow colostrum. These are powerful immunity modulators and will improve your health early.
Gargle daily with a pinch of haldi and salt. Regards.

Dear lybrate-user,
You might be suffering from Acute sinusitis. Which is resulting in severe throbing type of headache. You need not to worry. You just need to take proper antibiotic ,which is used in treating these type of infections. And you will be fine in few days.
It is blocking of your sinuses which is hampering your studies & is needed to be taken care of.
You need to do as I say & you will start feeling better-
1) Practice Steam inhalation 1-2 times a day.
2) Wear soc...more

Hello,
 •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation, please.
  •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.
  •Tk, protein ,enzymes ,vitamins rich diet on time.
 • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, r...more

Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.

Cold air can cause such problem. R/o allergic rhinitis, allergy screening blood test to confirm allergy. Avoid dust, smoke, pollution and allergens.

Few people suffer frequent cough and cold problems due to mostly coexisting allergic condition. Try to follow few instructions
1.avoid dust and smoke inhalation
2.avoid frequent change of body temperature by sudden exposure to a/c vent or blow of air, taking bath while sweating, taking chilled beverages while sweating etc.
3.try to keep a constant time table of sleep, diet, exercise etc 4.try to do yoga (respiratory exercises) or aerobics.
For the time being, try home remedies li...more

Hi
To overcome your anxiety, relax your mind. Don't think negatively. You have a negative assumption that after eating you will have panic attacks. Change your thinking. Think positively and give positive affirmations to yourself. Learn relaxation techniques and practice daily. Deep breathing will also help you. Develop good hobbies and engage yourself. Join yoga or pranayama classes. This gives you relief.

Household dust is a mixture of many materials.
Dust may contain tiny fibers shed from different fabrics as well as tiny particles of food,
plant and insect parts, mold and fungus spores, dander from pet dogs or cats,
or feathers from birds. Dust also contains many microscopic mites and their waste products.
The waste products of dust mites — not the mites themselves — are what cause allergic reactions in sensitive individuals.
Throughout its short life span, a single dust...more

Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better ,less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens.
Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems. 
Start taking Steam inhalation twice a day.
*For chronic allergic rhinosinusitis you will need to take a long term course of a...more