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Home > Stress Treatment > Health Feed

Stress Treatment Health Feed

Health Query

I am 21 years old boy few weeks back I have taken admission for bhms management seat. But from few days a thought striking my mind that "it could be better to take bams" because some people told bhms don't have scope. My decision making me suffer mentally alot. I know now everything is over can't do anything but guiltiness is making me to suffer. Please help me.

Dr. Prakhar Singh94%(9607 ratings)

MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi

Decision-making anxiety causes folks to feel frozen in fear because they can't seem to land on what is right or they get downright depressed because the fear of making the wrong decision shuts them down. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and medication plan.

28 people found this helpful

Asked for female, 24 years old from Navi Mumbai

Hi, I have an issue that whenever I feel stressed, my stomach start paining and I experience excessive gastric issue, I didn't find anything good. And the stress comes on thinking about small-small things, like- feeling that I will not be able to complete my work (office work) on time, thinking of not able to perform well in any task. Its like very small things bother me alot but I cannot make myself understand that I should not take stress for these things. I start thinking and suddenly my stomach aches, gastric issues occur and I am not in my control .i feel totally broken and disheartened. Is it a big disease? Any solution for this.

Dr. Prakhar Singh94%(9607 ratings)

MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi

Anxiety also releases stress hormone (cortisol), which causes the body to produce extra levels of stomach acid. That acidity causes the lining of the esophagus to become irritated, and this can lead to stomach pain, nausea and vomiting. Let's have a detailed discussion to ensure proper treatment.

34 people found this helpful

Asked for male, 62 years old from Bangalore

Good evening I have been suffering for bp for the last 25 years and currently I take nebistar sa and my anxiety levels are high which I am controlling but some times it does nt. When anxiety level goes up and comes down after some time. I have moderate effect circucal spondelysysi. My age is 62 years and I am uncomfortable while sitting but once I go out I do not becomes comfortable. My ecg echo tmt 10 months back normal and absolutely no breathing problem no sweating appetite motion normal. How to avoid stress?

Ms. Harsharan Kaur Randhawa90%(91 ratings)

MA Guidance and Counseling, Pursuing PG ...read more

Psychologist•Noida

Dear Lybrate user
I can understand your concern. I would suggest you to seek counseling for your stress and anxiety.
Invest your time productively. Talk to your family, spend time with kids, go for walking taking all the precautions against corona. Read interesting books. If you are spiritual, do meditation. Otherwise also meditation is good for stress relief. Yoga is another way to control stress and anxiety. Take healthy diet. Talk to your friends, friends are great stress busters. All...more

2045 people found this helpful

Health Query

Age 23. Headache 24 hrs. 5 years se bna hua hai. Stress bahut jyada leti hu har choti choti baat ko dil pr lga leti hu aur jyada sochkr pareshan rehti hu. 23august 2020 se itna jyada headache hone lga hai ki jaise kisine bhoj dediya ho .dhadkta hai har vakt, neck pain bhi hai. Cervical pain bahut jyada ho gya hai ab with hand pain and neck ki akdan jakdan .right side and left side hand krke so nii skte itna pain hai koi kaam nii kr paarhi pr dard sehan krne ke saath sb krna hota hai. Jo nii hota vah dard hota hai mujhe jaise dard ka ghut peena pareshan hote hue peena pdta hai chup rehte hai. Depression ka asar itna jyada hogya ab pr solution nii hai too parivaar ka support, friends bhi nii. Kuch bhi acha nii lgta. Suicidal thoughts bhi aate hai. Ek din 3kapor ki goli khayi maine par akele iski taklif bardast ki kyunki ab har taklif ka ghut peene ki aadat hogyi .aap se ye puchna chahte hai ki stress lena too shyad kbhi nii chod paye aur depression khtm na bhi kr paye ache se. Exercise krne se stress dur hota hai ye sach hai lekin exercise kru mai aur pure vakt jaagte sote uthte har vakt pareshan rhu jyada sochu suicide mind me rhe too kya saari exercise asar kregi. Exercise krne se baaki saari cheezo ko saath rakh kr kiya jaye too kya asar acha honga please iss pr jwab jarur de.

Ms. Harsharan Kaur Randhawa90%(91 ratings)

MA Guidance and Counseling, Pursuing PG ...read more

Psychologist•Noida

Dear Lybrate user
after reading your concerns, I want to say you that aapko bina time barbaad kiye counseling ki zarurat hai. Aapko condition main suicidal thoughts aana possible hai, stress ki vajah se headache hai, nech pain bhi stress ke kaaran hai. Aap aesa mat socho ki aapka stress aur depression kabhi khatam nahin hoga. Har cheez ka ilaag hota hai. Stress hone ki vajah hoti hai. Aap zarurat se zyada sochti ho, jiski vajah se stress hota hai. Overthinking saari problems ka root cause ho...more

572 people found this helpful

Asked for female, 29 years old from Delhi

I am not getting any positive vibe for marriage. I am badly scared of it. But under constant pressure of getting married due to certain age. Under great stress and facing lack of sleep.

Dr. Prakhar Singh94%(9607 ratings)

MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi

Stressful times and events can cause temporary insomnia. And major or long-lasting stress can lead to chronic insomnia.But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.

127 people found this helpful

Asked for male, 34 years old from Ranchi

I am suffering from stress from 20 years age only now I am 35. My married life is not good. 2 children not hard erections no desire sexual stamina less too. Easily exhausted. At start it was hard not so but hard it deteriorated as my age progressed. Soft muscles not strong body from early puberty. Digestion problem us severe. I drink alcohol and sometimes and take tobacco daily. Low immunity. Tried number of allopathy taken testosterone injection. testosterone result was at good average level. Taken tazzle 10 mg. And erect x powder. Which made my erections for few minutes. So blessed with 2 child. My marriage is in trouble. Sex once in 2 months. Taking amixide tablets as antidepressants for last 6 years. Taking such antidepressants of low dose in early 20 too. So it's long enough. Due to study and job pressure. Help me out of this?

Dr. Krishna Murthy92%(549 ratings)

MBBS Bachelor of Medicine and Bachelor o...read more

Psychiatrist•Hyderabad

May be you are having mixed anxiety and depressioon. Please consult a psychiatrist and you may find some relief with counseling and judicious use of medication s.

148 people found this helpful

Asked for male, 24 years old from Deoria

Sir mei jb nervous ya tension me aata hu to body garam ho jaati hai aur body pr red red rashes ho jate hai aur usme bahot khujli bhi hoti hai.

Dr. Prakhar Singh94%(9607 ratings)

MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi

Psychogenic fever is a stress related, psychosomatic condition that manifests itself in a high body temperature. It is caused by exposure to emotional events or to chronic stress. Let's have a detailed discussion to ensure proper treatment.

78 people found this helpful

Last Updated: 4 years ago• Featured Tip

Stress And Meditation!

Dr. Hemang S Jani89%(483 ratings)

Master of Physical Therapy MPT CARDIO, B...read more

Physiotherapist•Rajkot

Storm of thoughts in mind is a sign of stress. Silence and meditation calm the mind down, making it more still, focussed and sharp.

Last Updated: 4 years ago• Featured Tip

Removing Stress!

Dr. Chinmaya Debasis Panda93%(145 ratings)

MBBS, MD, CCEBDM(diabetology), CCMTD(thy...read more

General Physician•

Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.

Health Query

My heartbeat increased and bp after going to doctor. It is 150/80. But Dr. is saying it is increased due to tension and it is normal .is it normal?

Dr. Prakhar Singh94%(9607 ratings)

MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi

White coat hypertension is a condition affecting patients who experience stress or anxiety at a medical setting such as doctor's office or hospital. This results in a higher than normal blood pressure reading during their visit.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

12 people found this helpful

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