Stress Treatment Questions

Your symptoms suggest more towards stress and anxiety, please get a thyroid profile done to rule out.

It can be a transient stroke. Please get a ct brain done. Take a neurologist opinion.

Check bit d3 and bit b12 tests
revert me reports. Contact me on line
I will guide you accordingly.

Dear first of all be less stressful, all in this world are having some or other stress, better be strong and think positive.

Please do yoga and pranayam for 30 minutes a day. You need to understand what is the trigger factor that is causing this headache. There is some tension that you are having everyday. Botulinum inj is the last thing you should try. Please try to eat healthy food on time, not skipping breakfasts, working out everyday.

Hello and welcome to Lybrate, I have reviewed your query and here is my advice. Over stressing is a case of psychological co-morbidity. You should try stress management.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Your mom has sinusitis and need drugs like suminat 50.in case she has chronic meningeal irritation she may need neurological consult.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.

meditation can be helpful. there are 122 types of meditation but vippasana type of meditation is recommended for you. you can start with anapana meditation at home. search on youtube for anapana meditation by s n goenka.

If you are not suffering from some allergy or asthma then it's because of some psychological issue. Detail discussion and evaluation needed to confirm the diagnosis and accordingly treatment can be suggested. Don't worry it easily treatable with some counseling and medication. Consult a psychiatrist nearby or online so that thorough evaluation is done and accordingly treatment can be finalized. All the best.