Stress Health Feed

Hi lybrate-user, it may happen because of anger, stress, anxiety, tension or during when you deeply concentrate in something. You may opt for homeopathy treatment.

Hi lybrate-user, you can take help of cognitive behavior therapy to overcome the stress at your workplace, and to improve your focus.

Hi lybrate-user, try to consult with a good psychotherapist, there you will share your thoughts and fears during therapy and you will get guidance from him that ,how you can manage and reduce your stress, it will help you to improve your sleep habits also. Include meditation in your daily routine.

First off, talk to this girl you are mentioning. Your discussion should be frank and candid. You should let her know that you are truly in love with her and would like for her to be your girlfriend and then wife in the future. If you are not able to do this you should cut off all relationships with her starting from phone calls, messages (sms or other social platforms like whatsapp, facebook, etc.). And then you should move on. If she just wants to be friends with you she is manipulating you des...more

Anxiety disorder.
It is an extreme form of anxiety or worry compelling patient to feel intensely worried. There can be anxiety, worry, stress, distress, fear, unrest, anticipation etc.
Anxiety needs treatment when it is out of proportion.
Patient is not able to control intense feeling of worry or anxiety.
This heightened anxiety starts interfering daily life and it impacts the quality of life of sufferer.
Anxiety disorders are treatable.
Homeopathy is highly effective, re...more

Hi, lybrate user,
Go for meditation to reduce your stress to calm your nerves restoring sound sleep.
Go for a walk in the morning to regulate blood circulation to your body.
your diet be easily digestible on time to check gastric disorder to minimise night disturbance.
Tk, homoeopathic medicine, underlying :
@ Ignatia 30ch -5drops, thrice.
Avoid , junk food, alcohol and nicotine.
Tk, care.

Hello, greetings from your ayurveda wellness coach.
As you are suffering from stress and anxiety there could be gastric related issues, and indigestion problems, however this can be dealt with ayurveda medicines and with some diet modification.
For more details or doubts or clarifications, you may consult me online.
Thanks and regards.

Hi lybrate-user
thanks for the query. I felt that your mind is totally cluttered leading to confusion and depression. If you feel like talking in detail, pl do let me know and come on a private consultation with me. Let me see what can I do for you.

Sir,
kindly consult your psychiatrist as he can advice you depending on your symptoms and how to taper it off.
Also for anxiety issues do practice some relaxation exercises, as it might help you.

Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)