Stress Questions

Dear user, practice yoga and meditation. It is proven to help reduce stress and anxiety. Exercising for at least 30 mins a day also makes yo feel better as endorphins are released. Try to be social with people by going out with friends and/or dates. Playing a sport with friends will also make you feel included and way better. You can consult me for more doubts regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a positive...more

Hi mam
you are in deep stress and confusion homeopathic medicines will definitely help you to clear your mind detailed case history is needed to give proper treatment and guidance only psychotherapy will not help you internal homeopathic medicines are needed. Since homeopathic medicines acts well on mind level it will help to take agood decsion in all problems of life you can book an appointment through Lybrate app for consultation.

First of all make a time table, in which adequate hours of sleep/ rest should be there, because it would increase your productivity. Whenever you feel sleepy, play with your pet or listen music or do cooking or something like that for a while to refresh. Secondly ,at this precious moment, your diet means a lot. Strictly no to oily, spicy n junk food. It would make you more lethargy n upset your stomach also. Take only light, easily digestable food, fresh fruits and vegetables. Avoid taking stoma...more

In a relationship trust is most important thing, if you can't trust then it will ruin your life for sure, so either doubt and ruin your relation or trust and make your relation better.

First of all start doing yoga, start doing meditation, start practicing writing more, have a break in between your study, take healthy diet.

Friend these things happen during childhood, you need to change your mind, don't go to past and enjoy your life, get married and enjoy your sexual life.

Hi sir
no need to worry about the past. Every person has some regrets in life which is unavoidable. You can take homeopathic medicines along with proper counseling to get out of your problems. Homeopathic medicines acts on both mind and body, mental symptoms are given more importance in the treatment of homeopathy I need your detailed case history to guide and advice you properly if you want to consult me

It can be the side-effect of the medicine. However you can stop the medicine after you develop good coping mechanisms and stress management skills. Also for penile erection you can take medicines for sometime and do exercises to improve your erections.

If you have psychological stress you need psychological counseling services through the online or offline process for the positive attitude that will be better for recovery of your problem thank you.

A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities. Let's have a detailed discussion for better advice and healthy lifestyle.