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Stress Questions

Asked for male, 52 years old from Faridabad
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi
you have long office hours and you feel stressed when you have to sit in front of the laptop for a long time. It seems like you are going through work stress. If you are working from home then you can walk around for sometime. It will be a good brake for you. You can take short breaks in between. During the weekend when you are free you can do physical activity. Any kind of exercise is good for the mind and body. Talk to your doctor about pilondial cyst. Individuals who sit for a long per...more
37 people found this helpful
Asked for male, 32 years old from Bangalore
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Doctorate in Clinical Psychology, Mphil ...read more

Psychologist•Trivandrum
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Dear lybrate-user
from your descriptions it does not seem your problem is adhd.
Need to do a proper consult direct or video if possible.
Sure that you are stressed. Your problems can be effectively managed with psychological therapies which is safe and productive.
Undergo an evaluation for the right treatment.
Bye take care.
355 people found this helpful
Asked for male, 50 years old from Indore
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MD - Psychiatry

Psychiatrist•Kanpur
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Sir,
as we see there is no issues in driving before test but after test in few cases it is not advisable to drive.
And few centers don't permit patients to drive after dobutamine stress test.
674 people found this helpful
Asked for male, 22 years old from Delhi
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DNB (General Medicine)

General Physician•Ghaziabad
Start yoga for half n hour, do incentive spirometry (you can blow conchshell) try to relax yourself. Thank you.
97 people found this helpful
Asked for male, 27 years old from Hyderabad
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi lybrate-user
you mentioned that you are happy with your job and you are happy with yourself. It seems like you are too bothered about the opinion of society and what other people think. It is important for you to identify what makes you happy. If you are happy with your job and yourself it is a good thing. It shows you are an ambitious person. You don’t have to impress others. What is important is your happiness. Try to avoid being bothered about what other people think. It will help you ...more
Asked for male, 31 years old from Kolkata
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi lybrate-user
you mentioned that you have tension and sleep problems for a long time. You have sugar and thyroid. Consult a psychiatrist about medication. It is necessary to know what is causing tension and sleep problems. To feel better consult a psychiatrist about medication. If you are experiencing side effects of medication talk to your psychiatrist about it. Consult a psychologist and explain about tension and sleep problems. If having sugar and thyroid is making you feel stressed the...more
Asked for male, 22 years old from Chennai
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi lybrate-user
since past few days you are feeling stressed and you are not able to sleep well. You are getting thoughts of your childhood days and you are worried about the future and you are worried about your parents becoming old. It is necessary to know what is making you think of your childhood days and why do you want to go back to your childhood. It seems like you are constantly thinking about the future and you are worried about what is going to happen in the future. It seems like y...more
Asked for male, 23 years old from Indore
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi lybrate-user the indigestion problem could be due to stress. Having stomach issue is a symptom of stress and anxiety and this is because of the strong gut and brain connection. The gut is also full of nerves like the brain. Indigestion is a common symptom caused by stress. To feel better consult a psychologist and talk about stress and overthinking. A psychologist will help you with stress management techniques to feel calm. Do not worry counseling sessions will help you feel better. Contact ...more
Asked for male, 19 years old from Samba
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Diploma in Counselling Skills, Master of...read more

Alternative Medicine Specialist•Bangalore
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Hi lybrate-user
it seems like something is bothering you. Consult a psychologist and talk about what is in your mind and what is making you feel upset. When you express your thoughts and talk about what is in your mind you will feel better. A psychologist will guide you on how you can feel better and improve concentration. Contact me for counseling session. Along with counseling I guide you about certain foods to take that can help calm the mind.
35 people found this helpful
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