Stress Questions

A high heart rate can also mean the heart muscle is weakened by a virus or some other problem that forces it to beat more often to pump enough blood to the rest of the body. Let's have a detailed discussion for better advice and healthy lifestyle.

Your doctor has been reviewing your medications on the basis of the symptoms you are experiencing every time. But my concern is that you have not been seeking the help of a counselor to explore the psychological and emotional angle to recover from your condition. You are being treated for a fairly serious disorder and need combination therapy to substantiate the medical approach. I can see that although you mention a lot about your anger, there is what seems to be a huge problem with fear. I bel...more

Stress can affect your ability to regulate the stress hormone cortisol, which influences your metabolism. Let's have a detailed discussion for better advice and healthy lifestyle.

Hlo sir
Mental breakdown is that the condition in which a person is going through psychological distress
It may lead to many symptoms like
sadness
worry
change in eating and sleeping habits
Avoiding company etc
Homeopathic medicines act on both mind and body and help you get relief from your symptoms
I need your detailed case history to guide and advice you properly
If you want to consult me on online kindly WhatsApp on(eight zero one five three eight...more

If you have a sister who is irritating, it's likely her behavior has been endured or witnessed by other family members. But we have to look into the detailed of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.

Overthinking is linked to psychological problems, like depression and anxiety. Let's have a detailed discussion for better advice and medication plan.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.

Decision-making anxiety causes folks to feel frozen in fear because they can't seem to land on what is right or they get downright depressed because the fear of making the wrong decision shuts them down. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and medication plan.

Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. Let's have a detailed discussion to ensure proper treatment.

Unfortunately, therapy cannot be hastened in any manner but it is possible to bring about some functionality to begin with and gradually you can develop good coping skills and recovery over time. You need to consult a psychiatrist for the medication part and follow some therapy along with it. Anyway, it is not good to try to temporarily stave off a condition like this, and some good lifestyle changes are required to heal you. You can contact me on mobile for the therapy.