Stress at Work Health Feed

I think he needs relaxation or yoga to keep his anxiety and stress at lower levels. He would require your emotional support and may also do good with some form of psychiatric drugs and counselling if his issues persist.

The word depressed is a common everyday word. People might say" I’m depressed" when in fact they mean" I’m fed up because I’ve had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness<...more

This is called as Adjustment disorder with depressed mood, it occurs when you are facing excess of stress .Since your case requires detailed evaluation ,kindly take appointment for online CONSULTATION.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Dear Sir I can imagine it must be quite distressing for you.
Please consult your cardiologist and do the relevent tests to rule out any heart problem or other physical health problem which might cause these symptoms.
Once the physical issues are ruled out, please see a psychiatrist for a detailed evaluation to understand what is causing these issues. Symptoms of anxiety and panic can occur in mental health problems like depression or anxiety. Treatment usually consists of medications as ...more

Dear Kamster,
Please continue Clobazam and Escitalopram for few more weeks along with vitamins. It takes few weeks to improve your appetite and sleep. Sometime the doctor may increase the dose of escitalopram or shift to another sedating antidepressant.

Brahmi avleh 10gm twice a day.

Dear Sir Thank you for your query.
Cut down on the amount of responsibility that you have if you are finding it difficult to cope up. Always remember, your health comes first, if you feel things are getting overwhelming, step aside and politely say no. You do not have to do everything and you do not need to excel in everything. Write down the amount of time that you spend on various things and figure out where you can cut down and save some time for yourself. For example, try to cut down you...more

Hello Friends, Good that you are seeking a help here. Work life balance is root cause for such stressful lifestyle today. As body and mind are interlinked, such stress affects the physical health will distress and illness in long term. If you are unable to manage stress means, you need some guidance or assistance. Don't hesitate to ask for help.
Consult me online or reach through free private chat for further evaluation of your both physical and mental symptoms to recommend simple and practi...more

This could be a pain in the ass. First you have to reduce your weight by eating good calories and exercising along with your busy schedule.
You can consult me and I assure you for your healthy future.