Stress at Work Tips

Numerous individuals suffer from hair loss and hair fall problems, which inevitably cause low self-esteem and low self-confidence. Although this is not a life threatening condition, this disorder can cause serious self-esteem issues in individuals. Most individuals with extreme hair loss issues are uncomfortable in having a social life and face a constant suffering from within.

There have been numerous kinds and types of medications for treating and preventing hair loss. However, homeop...more

Acupuncture refers to an alternative treatment procedure in which needles are pierced at certain specific points in your body known as energy lines or meridians, in the process, to treat a a health condition. Acupuncture is used to treat different kinds of health problems. Hair loss is a very distressing problem for men and women alike.

There are many causes that can be responsible for your hair loss such as:

Using hair styling gels and other substances
Genetic problemsmore

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body figh...more

Negative thinking is a prevalent issue that can have a significant impact on our mental health, relationships, and overall well-being. It may result in a number of psychological issues, including stress, depression, and anxiety. Negative thinking can also affect our physical health by causing insomnia, headaches, and other physical symptoms. ;



Fortunately, homeopathic medicine offers a natural and safe alternative to combat negative thinking without the si...more

Uremia, a term that may sound unfamiliar to many, is a serious medical condition that can have a profound impact on a person's health. It is a condition in which the waste products of metabolism accumulate in the bloodstream, causing a wide range of symptoms and potential health complications. Despite its potential severity, uremia is not well understood by many people and is often overlooked as a serious condition.

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Uremia is fundamentally brought on by t...more

When there is freezing of skin due to the environment, there is injury, due to freezing, of the skin and the underlying tissues is called frostbite. There are stages of frostbite. Earliest stage is known as frostnip in which there is no permanent damage to tissue and layers of skin. ;

There are few symptoms like cold skin and itching feeling. After sometime symptoms are followed by numbness to inflammation and discoloration of skin. At late stage of frostbite the sym...more

फैमिली लाइफ साइकिल क्या है?

एक परिवार के सदस्य के रूप में बचपन से रिटायरमेंट के वर्षों तक आप जिन भावनात्मक और बौद्धिक चरणों से गुजरते हैं, उन्हें पारिवारिक जीवन चक्र या फैमिली लाइफ साइकिल कहा जाता है।

इस चक्र के प्रत्येक चरण में, आप अपने पारिवारिक जीवन में चुनौतियों का सामना करते हैं जो आपको नए कौशल सीखने या हासिल करने की अनुमति देती हैं। इन कौशलों को प्राप्त करने से आपको उन परिवर्तनों से निपटने में मदद मिलती है जिनसे लगभग हर परिवार गुजरता है।

हर को...more

Individuals and communities all over the world have experienced unprecedented stress and uncertainty as a result of the COVID-19 pandemic. Aside from the physical health risks posed by the virus, the pandemic has had a significant impact on mental health, with many people experiencing increased stress and anxiety.

This article will go over a few stress-reduction techniques that can be used during the COVID-19 pandemic.

Mindfulness and meditation:
Mindfulness and meditation...more

A family life cycle refers to the stages that a family goes through as it progresses through time. These stages include:





The formation of a new family through marriage or cohabitation, which is marked by the birth of children.



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The child-rearing stage, in which couples focus on raising and providing for their children.







The empty nest stage, in which children grow up and...more

Calisthenics is, by and large, a kind of physical training that involves the use of your own body weight to improve strength and build muscles. This type of workout often involves activities that allow multiple large muscle groups to work together, like standing, grasping, and pushing. Apart from all of that, you don't need much equipment to do calisthenics, which makes it a great workout option for people who want to stay fit without going to the gym.

Calisthenics e...more

No matter what kind of true happiness you are considering for yourself but living a very happy and satisfied life is found to be within reach. You just have to do some tricks with your everyday work and habits to achieve this and live the best and the happiest life that you have ever experienced for yourself.


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Yes, you have heard correctly that being happy in your life is possible and you know what all your habits matter and you will be aware of the fact that ...more

खुद को एक्टिव और मजबूत रखने के लिए व्यायाम काफी महत्वपूर्ण होता है। इसी व्यायाम की वजह शरीर के सभी अंग तो मजबूत होते ही हैं, साथ ही मानसिक तनाव भी कम होता है। हालांकि आज की युवा पीढ़ी में कुछ पुरुष फिल्मों के कलाकारों से प्रेरित होकर भी व्यायाम की ओर आकर्षित हो रहे हैं। कई पुरुष सलमान खान, शाहरुख खान, जॉन अब्राहिम और टाइगर श्रॉफ जैसी छाती बनाना चाहते हैं।

चलिए आज हम आपको इन कलाकारों के सीने की तरह ही मजबूत, आकर्षक और चौड़ी छाती बनाने के लिए सहायक व्यायाम के बारे में बताते हैं, जिनको नियमि...more

Dr. Ms. M sri vidhya venkatesan



Https://www. Lybrate. Com/coimbatore/doctor/ms-m-sri-vidhya-venkatesan-psychologist

Ms - counselling & psychotherapy, master of arts in clinical psychology, bachelor of arts - psychology & english literature

22 years experience 300 - 500 at clinic 300 online



The excellent psychologist Dr. Ms. M sri vidhya venkatesan has 22 years of experience and is from coimbatore. Sin...more