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Strength Tips
Last Updated: 10 years ago• Featured Tip
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Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.
Last Updated: 10 years ago• Featured Tip
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Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.
4671 people found this helpful
Last Updated: 9 years ago• Featured Tip
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Use mouthwash and toothpaste that contains fluoride. Fluoride strengthen the teeth and can help prevent decay at all ages.
591 people found this helpful
Last Updated: 10 years ago• Featured Tip
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For a stronger back one need to check his/her core muscles because that is where the entire strength of the body lies.
undergoing a proper core stability and strengthening exercises will help you keep your back strong and aligned.
undergoing a proper core stability and strengthening exercises will help you keep your back strong and aligned.
14398 people found this helpful
Last Updated: 10 years ago• Featured Tip
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Will is like a muscle, the more we use it, the more we strengthen it! simply putting, we can use it & build it stronger or we can choose to ignore it & loose it forever!
Last Updated: 10 years ago• Featured Tip
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Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
2637 people found this helpful
Last Updated: 9 years ago• Featured Tip
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The first few months post pregnancy are the most tiring for a mother. Sleep whenever your baby dozes. This will help you regain your strength.
Last Updated: 10 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurveda•Hyderabad
The inline Skating will Strengthen your Quadriceps, Hamstrings , Buttocks, and Lower back muscles of Your Both legs.
Last Updated: 10 years ago• Featured Tip
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Worrying won't solve problems in future but will empty today of its strength. So concentrate on what could go right. Dont worry Be Happy. ALL THE BEST
Last Updated: 9 years ago• Featured Tip
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Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
197 people found this helpful
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