Stomach Image Health Feed

The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss.
You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other car...more

yes you are right ,certain reactions starts when ever we eat someting,such tthat the enzymes secreted by various organs like stomach,pancreas,small nd large intestines secrete enzymes to digest carbohydrates,fats nd proteins in our stomach thus sometimes producing gurgling sounds.

If you have stomach ache
1. Take bland diet, avoid oily, spicy, fried and junk food,
2. Drink plenty of water
3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.

Follow these best tips to get relief from stomach pain -
*take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
*take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening.
* take 1 tea spoon of liv-52 syrup daily one time.
*...more

Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for a week and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise.
*avoid fried and spicy food.
*if overweight, loose weight.

Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too.
•Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
Also take Colocynth 30 - one dose for pain when required.
Consult me for homeopathic treatment.

Hello lybrate user, - stop having food outside
- avoid spicy, green chilly, salty foods, cheers paneer - take daily once 150ml of butter milk
- daily once pomegranate
- have jeera water twice a day before food
- take bilagyl 1spoon twice a day before food.
If you neglect this chronic ibs may lead to other issues. Thank you.

For any stomach related problem, always better to avoid spicy/oily/fatty/junk/fast/carbonated drinks/& taking more dal, bland diet, with excessive consumption of curd, butter milk, more wqater like daily minimum 3-4- litres/day irrespective of your thirst, taking fruits is good to keep your stomach upset free.
Try to regular exercises.

1. Since you are having pain in the right side of abdomen, it could be due to appendicitis.
2. Get yourself examined by physician and if required take usg abdomen to confirm appendicitis and follow the advice and treatment accordingly.

Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem.
if the pain persists then go for an ultrasound abdomen test.
Take care.