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Most belching is caused by swallowing excess air. This air most often never even reaches the stomach but accumulates in the esophagus.
You may swallow excess air if you eat or drink too fast, talk while you eat, chew gum, suck on hard candies, drink carbonated beverages, or smoke. Some people swallow air as a nervous habit even when they're not eating or drinking.Acid reflux or gastroesophageal reflux disease (GERD) can sometimes cause excessive belching by promoting increased swallowin...more
You may swallow excess air if you eat or drink too fast, talk while you eat, chew gum, suck on hard candies, drink carbonated beverages, or smoke. Some people swallow air as a nervous habit even when they're not eating or drinking.Acid reflux or gastroesophageal reflux disease (GERD) can sometimes cause excessive belching by promoting increased swallowin...more
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1.Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6.No alcohol
7.Reduce wt
8. Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prun...more
2. Take little more water in the day
3. eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6.No alcohol
7.Reduce wt
8. Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prun...more
25 people found this helpful
Asked for male, 26 years old from Udupi
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Asked for male, 35 years old from new delhi
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Elevated ggt (gamma-glutamyl transferase) levels can be an indicator of liver issues. The symptoms you've mentioned, such as burping, bloating, and yellow vomit, further suggest potential liver-related problems. Here are some suggestions:
liver function tests (lfts):
along with ggt, consider getting comprehensive liver function tests, including sgot, sgpt, bilirubin, etc. To assess the overall liver function accurately.
Abdominal imaging:
consider undergoing imaging tests like ul...more
liver function tests (lfts):
along with ggt, consider getting comprehensive liver function tests, including sgot, sgpt, bilirubin, etc. To assess the overall liver function accurately.
Abdominal imaging:
consider undergoing imaging tests like ul...more
41 people found this helpful
Asked for female, 24 years old from Kolkata
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Asked for female, 26 years old from Srinagar
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Asked for male, 20 years old from Chennai
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
21 people found this helpful
Asked for female, 24 years old from Kolkata
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Asked for Male, 34 years old from Kolkata
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You have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush
2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly
4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
7. No milk for few days, can take curd, no uncooked salad
8. ...more
1. Take 2/ 3glass of warm water in the morning before brush
2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly
4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
7. No milk for few days, can take curd, no uncooked salad
8. ...more
17 people found this helpful
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