Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
Health Feed
tab_logos
Find Doctors
tab_logos
Health Packages
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Steps To Quit Smoking Health Feed

Asked for male, 20 years old from Bangalore
Share
Bookmark
Report

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Una
banner-image
Pranayam and meditation do reduce the effect of smoking.
Along with that add some nuts in your routine. Have one to two cups of green tea.
Take fresh fruits and vegetables in your diet. All these things will help you a lot.
Asked for male, 26 years old from Pondicherry
Share
Bookmark
Report
Profile Image

BHMS

Homeopath•Jaipur
Smoking is habitual condition isse Aap khud ke will power se Chodsakte hai or medicine ka bhi isme role hota jab aapki body smoking ke demand Kare us time Aap apne mind ko other Cheez me lagaye or sath he Koi ilaychi sauf mug me le med. Se bhi unki I have khatam hoti hai or body iski demand Karna band kar deti hai lekin agar Aapke man chodne ke icha nai hui to Aap nai chod sakte.
84 people found this helpful
Health Query
Share
Bookmark
Report
Profile Image

BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are
other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is ac...more
Asked for male, 40 years old from Kolar
Share
Bookmark
Report
Profile Image

C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more
Asked for male, 27 years old from Hyderabad
Share
Bookmark
Report
Profile Image

Reparenting Technique, BA, BEd

Psychologist•Bangalore
That is how it is for most people who want to quit. They rarely succeed in the first attempt. So you must persevere and you will definitely succeed. I don't know how you attempted it the last time but do use some of these methods recommended: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capaci...more
Health Query
Share
Bookmark
Report
Profile Image

BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. All these chemicals are capable to produce cancer, lung problems, breathing difficulties etc.

The best method is to leave it and continue with your will power. There are
other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no mat...more
274 people found this helpful
Health Query
Share
Bookmark
Report
Profile Image

Bachelor of Ayurveda, Medicine and Surge...read more

General Physician•Karnal
Hello lybrate-user
you can easily quit smoking
by your will power but if not managed to quit then take nulife chew gums which you can take when there is an urge of smoking.
71 people found this helpful
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS Bachelor of Medicine and Bachelor o...read more

IVF Specialist•Navi Mumbai
banner-image
Doctors believe that all women are born with a certain quantity of eggs as well as chances of conception. Also, all bodies are unique with individual strengths and weaknesses. Fertility tests can help in unravelling a number of issues as well as the health of your reproductive system as a whole. It is important to address various lifestyle issues in order to retain your fertility and ensure that you have a hassle free conception. Read on to know more about the ways in which you can preserve your...more
Last Updated: 7 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS, DGO

Gynaecologist•Navi Mumbai
banner-image
Pregnancy is a time in woman s life where you need to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you will give yourself the best chance of having a problem free pregnancy and a healthy baby. Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy.

See your doctor as soon as possible: As soon as you find out you're pregnant, get in touch with your Gynaecologist or family ...more
Last Updated: 9 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MD - Pulmonary, DTCD

Pulmonologist•Faridabad
banner-image
Smoking increases all cause mortality, quit smoking.
book_appt_icon
Book appointment with top doctors for Steps To Quit Smoking treatment
View fees, clinic timings and reviews
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner