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Asked for male, 24 years old from Delhi
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Spine extension and shoulder rotation exercises in daily routine meet physiotherapist for best posture.
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more
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Asked for male, 3 years old from Gurgaon
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Yes it might be possible as sometimes a natural muscle or skeletal imbalance will cause one leg to bear more weight than the other causing more muscle to be built in your quad/calf and possibilty of swelling of legs is also there either due to injury or fluid retention. Consult an orthopedic to get examined for the same.
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more
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Asked for male, 30 years old from Bangalore
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As they initially said, you can give bed rest a try for six weeks. She should not sit without support for at least six weeks. She also has associated problems of post-chemotherapy pain, this can be treated symptomatically. If you send X-rays one can give proper opinion. But one has to examine the patient to give final opinion.
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