Sports Injuries Questions

Hi, based on your information, it appears you are having inflammatory polyarthritis, most probably rheumatoid arthritis. A consultation with a rheumatologist would be quite helpful to you at this stage of symptoms.
Hope this is helpful to you. Wish your a speedy recovery.

Hi lybrate-user take epsom salt bath (mgso4) thrice a day at home along with ultrasonic therapy (phonophorosis) for 10 min 1mhz + electrical stimulation for 3 weeks will helps a lot to overcome yours situation. Kindly visit near by physiotherapy clinic.
Thank you.

Rest prevents further injury and avoids stress on already inflamed tissue.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not a...more

Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more

Rest prevents further injury and avoids stress on already inflamed tissue.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not a...more

Regards Lybrate user. Tear of supraspinatus may occur due to degenerative or traumatic reasons. This muscle is essential to support the weight of the whole upper extremity (arm). With the information provided, no evidence of muscle retraction may suggest it is a partial tear. Is she currently wearing any sling? If not a shoulder sling might help her to temporarily relieve the pain felt and avoid the heaviness in the arm. Also it will provide a chance for healing of the tissue. Sling should not b...more

Pl take premium quality calcium and curcumin caps and laxadi guggul for 2 to 3 months. If you get from us we ll send on MRP , courier free, consultancy free.

You can use lukewarm murivenna for application externally and tamarind leaves soaked hot water for washing legs.

Yes mri scan is a good option may be other injuries may not require any surgical intervention .thats why treating doctor must not have done anything to it, but if you have pain or discomfort prp therapy (platelet rich plasma )is good non surgical treatment, that will heal your injured portion.

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more