Spondylitis Questions

a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touches the chest.
Softly t...more

You are suffering from arthritis disease with take long term medication need regular active excrise like cycling, jogging, long distance walking, arobic excrise etc. Hope your problem keep under control.

Your problem is not very clear for me but in case of spondylitis it's deference type of spine related issues so go for spine specialist.

Use moist heat therapy twice a day and gentle neck movement. Visit a local physiotherapy centre for mannaul therapy.

Bone tb is diagnosed by elisa. Tb gold. Cbc .and bone ct or mri.
Ffor ankylosing spondylysis blood test hlab27.
U should counslt to orthopedics.
Dnt do self medication.

Hi sad to hear about your husbands pain. Most of back pain pain is mechanical that is due to poor posture or muscle imbalance specially in young age. And can be effectively resolved by proper physical therapy. I would like to suggest to go nearest physical therapy clinic (specially clinic with mdt certified). Physiotherapist are expert in dealing with such kind of pain. They will examine your problem and suggest you proper treatment. If you're not having physical therapy clinic near you than try...more

Mr. lybrate-user, you will be alright don't worry. 1. Itis tab 2-0-2
2. Itis oil external apply where feel pain 3. Suvarna sallaki ra tab 1-1-1
4. Sodhan churna - 1tsf with warm water at bed time 5. Antress tab - 1-1-1
6. Mansi syrup 1tsf morning and evening 7. Nuroplex tab 1-1-1
just continue above medicine within a 3 days you will be feel better but medicines you whould to continue at least 1 to 3 monts.

You can apply warm pad application
it may take time according to severity
avoid activity that cause increase in the pain
apply volini gel
you can take shelcal along with pregbalin.

I'll suggest you to try lifestyle changes alongside physiotherapy such issues develop due to long term negligence of the body n a faulty posture so it will take a lot if time to cure that too only if you are dedicated enough to be healthy again or else get operated n rest in bed.

Some exercises like aerobics walking jogging, physiotherapy marma therapy and mild mobilization can be done effectively.