Spinal Deformity Correction Questions

Hello lybrate user, maintain good posture , start physiotherapy. it can worse mostly when no precautions used. So take precautions and improve lifestyle,routine activity.. good luck.

Pelvic tilts. A pelvic tilt will help stretch tight muscles in the hips and lower back. Arm and leg raises. Cat-camel. Bird-dog. Latissimus dorsi stretch. Abdominal press. Practicing good posture.

6 imbalances that cause pain—and how to fix them
"pain is a medical condition and a medical issue, says brett jones, owner of applied strength in pittsburgh who is certified for the functional movement screen, a system of tests and corrective exercise strategies. "it's a warning sign. The pain is there to tell you something's wrong.
And that warning sign could be more serious than "you're going too hard. Jones and the other coaches consulted for this piece all had a horror story to tell-...more

Refer a physiotherapists. Exercises that can help
here are four exercises that can help you if done on a regular basis:
•lay down y
this exercise will strengthen the extension muscles in the upper back.
How to do it: lie face down with your head lifted off the floor. Your lower back needs to be slightly hyper-extended. Stretch your arms straight out in a y position with your thumbs pointing up. Pull your arms back in an arc until your hands are in a ‘handcuff’ position. Slowly re...more

Your report says there is calcification seen in the covering or the substance of the brain and can be related to earlier infection with tb or similar ones. If you have no pressing effect of it, there is no need to worry.

Hot or cold packs on the affected area, ultrasound and electric stimulation are some of the other treatments which are used to decrease pain and reduce muscle spasm.

Diet for weak bones
Good sources of calcium include:
milk, cheese and other dairy foods.
green leafy vegetables, such as broccoli, cabbage and okra, but not spinach.
soya beans.
tofu.
soya drinks with added calcium.
nuts.
bread and anything made with fortified flour.
fish where you eat the bones, such as sardines and pilchards.

Hi
-consult orthopaedic surgeon regarding this -if you don't have any symptoms like numbness, radiating pain, hemeplegic etc can wait for some times
-if you have any nerve compression with neurological deficits you need to go for surgery -consult me through private Lybrate consultation for further treatment and advice.

It's due to ligament laxity, try to do passive physiotherapy along isometric exercises for shoulder will help.

First, you need to do an x-ray to find out whatever your suspecting is correct. Then only can advise line of treatment. Do thoracic n lumbar spine x-ray done from some lab.