Spinal Deformity Correction Questions

Stand tall, against a wall if needed.
Tuck your chin slightly and bring your head back directly over your shoulders.
Feel as if you're bringing your shoulder blades back and down. Hold this position for 30 seconds to 1 minute. Take a break if you begin to feel pain.

If there is no pain. Then do not worry about it. Because if body is feeling something abnormal it will give pain or some sort of sickness. And you are nt facing any then just do yoga.

It is mainly to increase bone strength so she can be mobilised with reduced risk of fracturing bone so she vl have to put in some effort

Osteosarcoma is often treated with a combination of therapies that can include surgery, chemotherapy and radiation therapy. Most patients with high grade tumors receive about three months of chemotherapy, known as neo-adjuvant therapy, before surgery.

U can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forwa...more

A lump or swelling is a common presenting problem. A lump may also be found by the examining clinician in the course of routine examination.
Boils are also one of the forms of lumps. Boils are skin infections which is bacterial and start deep inside the skin and often involve hair follicles. Another name for a boil is a furuncle. Boils usually look like red bumps or lumps on the skin, and over time they fill with pus. They often occur on the buttocks. The most common symptom of a boil is hav...more

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more

Monitored slow progressive exercises for 3 months. Good nutrition and sleep stop worrying about the scan and see a good therapist who is himself fit.

Since you are in pain no doctor will dismiss you.
Steroids are not the solution for your pain and short-term popping in of steroids will not give you any pain relief,
you have to be on alternative form of treatment like physio, local modalities, mild pain killers etc ,after a detailed evaluation of your cervical spine mri and if needed immobilisation with collar. Since you are only 30 years degenerative changes are unlikely to be cause of your pain please consult an ortho or pain spe...more

Hello lybrate-user,
There is very less we can do at this age.
You should believe in your doctor and follow the advise.
Pray for the best.