Spinal Cord Health Feed

Stand tall, against a wall if needed.
Tuck your chin slightly and bring your head back directly over your shoulders.
Feel as if you're bringing your shoulder blades back and down. Hold this position for 30 seconds to 1 minute. Take a break if you begin to feel pain.

Surgery on the spine is typically performed as an open surgery. This implies that the surgery is performed by making a large incision that allows the surgeon to do the surgery while seeing the spine. However, advancements in medicine have helped surgeons operate on the spine through minimally invasive surgical techniques. This type of surgery involves making a few small incisions instead of a large incision through which the surgeon inserts specially designed instruments to operate on the spine....more

Spinal Tumors are an abnormal mass that grows in the spinal cord or around it. Since these tumors occur in the spinal region, whether spinal cord or column, they came to be known as Spinal tumors. The primary tumor originates in the spine, and secondary tumors may grow in the other areas. They can be benign or malignant. Oncologists classify the spinal tumors according to their location and nature of cancer. They can be cervical, thoracic, lumbar or sacrum.

Causes of Spinal Tumor
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If there is no pain. Then do not worry about it. Because if body is feeling something abnormal it will give pain or some sort of sickness. And you are nt facing any then just do yoga.

It is mainly to increase bone strength so she can be mobilised with reduced risk of fracturing bone so she vl have to put in some effort

Osteosarcoma is often treated with a combination of therapies that can include surgery, chemotherapy and radiation therapy. Most patients with high grade tumors receive about three months of chemotherapy, known as neo-adjuvant therapy, before surgery.

U can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forwa...more

Spinal surgery is a process used for correcting the problems in your spine. The process involves welding two bones or vertebrae into one single bone. This reduces the movement of those bones, which in turn, helps to reduce back pain and stabilize the spine.

This type of surgery is performed when physiotherapy and medicines have not helped cure your back pain. The specialists recommend this option when they are able to understand the actual reason behind your pain.

To locate the...more

What is spinal compression fracture?
Spinal compression fractures are getting frequent due to the many lifestyle changes which we undergo. The body should not be made to be put use in a certain way like posture, lifting heavy weights, etc. However, prolonged and repeated usage affects the spine directly and results in compression fractures. Though the condition looks, gratifying, modern science has advanced to levels where the fractures can be addressed very effectively, and the pain symptom...more

What is Spinal Stenosis: The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.

Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the spinemore