Sperm Donor Program Health Feed

For increasing sperm count:
clomiphene citrate:
sometimes prescribed to stimulate the production of hormones that trigger sperm production.
Letrozole:
similar to clomiphene, letrozole is used in some cases to stimulate hormonal pathways and promote sperm production.
Hormone replacement therapy (hrt):
in cases of hormonal imbalances, your healthcare professional may recommend hormone replacement therapy.
Antioxidant supplements:
antioxidants like vitamin e, vitamin...more

Theoritical common causes do not help you, whether a particular couple needs or not is important.
Anyway some of common causes are - both blocked tubes, very low sperm count, unexplained infertility, late age etc.

Varicocele grade i:
varicocele is a condition where veins in the scrotum become enlarged and can affect sperm production.
Grade I is considered mild. It's important to consult with a urologist to determine whether varicocele is contributing to your fertility issues.
Low sperm count and motility:
a urologist or reproductive specialist can conduct a thorough evaluation of your sperm parameters and recommend appropriate treatments or interventions.
Lifestyle factors, such as die...more

Masturbation is a natural and common behavior, but if you are looking to reduce or stop this habit, there are several strategies you can consider:
identify triggers: understanding the triggers that lead to masturbation can be helpful in controlling the behavior. Stress, boredom, and loneliness are common triggers for many individuals. Identifying these triggers can help you find alternative coping mechanisms.
Find healthy outlets: engaging in physical activities, hobbies, or socializing ...more

Low sperm count, or oligospermia, may not always cause noticeable symptoms. However, some signs and symptoms that may indicate a potential issue with sperm count include:
difficulty conceiving: one of the primary indicators is difficulty in achieving pregnancy despite regular, unprotected sexual intercourse.
Changes in sexual function: issues with sexual function, such as decreased libido or difficulty maintaining an erection, may also be associated with low sperm count.
Pain or swel...more

Healthy diet:
consume a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
Include foods high in antioxidants, such as berries, nuts, and leafy greens.
Omega-3 fatty acids found in fish, flaxseed, and walnuts may be beneficial.
Hydration:
drink plenty of water to stay hydrated, which is crucial for overall health.
Exercise regularly:
engage in regular physical activity to maintain a healthy weight and promote good circulation.
Manage stress...more

Volume: 2.5 ml - this represents the amount of semen ejaculated during the sample.
Liquefaction: 15 minutes - this is the time it takes for the semen to change from a gel-like consistency to a liquid form. A normal liquefaction time is typically within 15 to 30 minutes.
Ph: alkaline - the ph level of semen is measured to assess the acidity or alkalinity. An alkaline ph is generally considered normal.
Color: whitish grey - normal semen color can vary, and whitish grey is within the no...more

While occasional sexual abstinence may lead to a temporary increase in sperm count, the effects are typically short-lived.
Factors that can influence sexual health, sperm count, and overall well-being include genetics, age, diet, exercise, and overall lifestyle. Engaging in regular physical activity, maintaining a healthy diet, and avoiding excessive alcohol and tobacco use are generally recommended for promoting overall sexual health.
It's essential to note that masturbation is a normal...more

Himalaya gokshura, himalaya confido, and himalaya speman are herbal supplements that are often marketed to support male reproductive health. Here's a brief overview of each:
himalaya gokshura: gokshura is believed to support reproductive system function and improve sexual health. It is commonly used in traditional ayurvedic medicine for various purposes.
Himalaya confido: confido is another herbal formulation that is promoted to support male reproductive health. It may help in managing p...more

Semen analysis:
understand the underlying causes of your low sperm count and motility through a detailed semen analysis.
Lifestyle changes:
adopt a healthy lifestyle by maintaining a balanced diet, regular exercise, adequate sleep, and avoiding smoking or excessive alcohol consumption.
Supplements:
certain supplements may support sperm health, but it's essential to consult with a healthcare professional before taking any. Commonly discussed supplements include zinc, vitamin d...more